Let me give yall some advice...particularly the ladies...
HYDRATE! ! Jame Foxx couldn't have said it better to the soldiers in the movie, 'Jarhead'.
But I'm not only talking about not being dehydrated. My main concern is: You must continue to hydrate consistently throughout the day to prevent BAD FUKKIN BREATH! !
Females always say no to a glass of water or some juice, but if you aint chewing gum or something & especially if your mouth remains closed for a long period of time......your breath will fukkin stink because of all that saliva accumulating in your damn mouth. It's almost the same as you sleeping. When you're asleep your mouth is closed, the saliva sits there, and you wake up with nasty breath. It's human nature. So, why wouldn't you think that it's the same with what I described above?
FYI for those who don't know: Fruit provokes/eliminates bad breath, and dairy products, coffee & cigarettes provoke bad breath.
Also, you MUST brush your tongue thoroughly when brushing your damn teeth! And please, don't think that just brushing your teeth in the morning is good enough because sometimes we get lazy because we're all sleepy/tired & not enough toothpaste gets around the inside of the mouth & on the tongue. Before you walk outta that door, throw some Listerine or Scope in your mouth for a few seconds, man...come on! I sometimes ride the train in the morning with a chick I went to college with, and she's cool & all, but her breath be SMELLIN' LIKE DEATH...yo, straight up.
It's like, yo, how can YOU not smell how bad your own breath is? I think people become immune to the shiit after a while. I have a cousin who's husband used to smoke a lot, and this niigga's breath is atrocious. I think he's bulemic though...well, without wanting to be because he vomits almost everything he eats without wanting to. It's a weird sickness he's had ever since his dad died when he was a kid. Regardless, this dude's breath continuously smells like a decomposing mammal.
You know how sometimes, you smell something so bad, whether it's somebody's breath or whatever & the shiit stays in your nose for days. You're fukkin traumatized, man! That happened to me a couple weeks ago with a co-worker. I can't even describe what it smelled like, but I don't wanna compare with the other chick's breath because I'll vomit on my keyboard instantly.
So yes, children, please HYDRATE consistently & never believe that your breath won't stink...especially if your mouth's been shut for hours without you drinking even a cup of water. And eat fruit. Not only is it great for you, but it eliminates & prevents BAD ASS BREATH! !
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