Timbaland lost 130lbs in 5 months...and is about to...
compete in a bodybuilding competition in November...
that can't be healthy or natual...losing so much weight, so fast. And homie is BIG! How can you gain so much muscle and lose so much fat in such a short amount of time?
When your obese or really overweight, the weight loss is rapid for the first 3-4 weeks (mostly water), but even after that they tend to lose faster. Also when your a new lifter you will gain muscle and lose fat with no problem, but 6-7 months down the road you'll start hittin walls and will need to adjust your diet/training.
Also it may sound stupid but when your overweight your BMR is actually pretty high; this is why they experience rapid weight loss when they finally make the choice to lose weight. Add this with the response of a new lifter and its possible.
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Good job for him. I wish I had the money and time to advance in my weightlifting, but i'm young i guess...
But yea, Timbo looks different as hell. He must've had extreme dedication, and to lose in such a short time. I wonder how much he weighs now? I think he probably lost about 150lb's of bodyfat, then gained about 30-40 lbs of muscle, from the way he looks.
thats crazy but that should be motavation to you overweight brothas that it could be done when you put in the effort and commit yourself
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He gains much respect from me... See, if you want to lose weight, all you gotta do is work for it. Now I wish I can gain more muscle and weight.
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compete in a bodybuilding competition in November...
that can't be healthy or natual...losing so much weight, so fast. And homie is BIG! How can you gain so much muscle and lose so much fat in such a short amount of time?
roids.........No other way......
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Timbaland lost 130lbs in 5 months...and is about to...
