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Originally Posted by Walk Wit Me
I copped a bench pressin set and I have a few single weights...
how can I get cut quick with just a bench pressing set?? (don't have time for no damn Gym) I also plan on doing alot of situps to get that 6 pack... cheah
Mic soloist....somebody .. anyone someone holla back
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You're not going to get the results you intend with just a bench pressing set IMHO. You need a variety of equipment/free weights so that you can work on all muscle groups and not just a select few.
Plus getting cut is mostly about restructuring your diet more so than the weights anyway. Off course when you're on a cutting phase you still need to hit the weights kind of hard but you're not going to be as strong as you were prior to the cutting phase.