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View Poll Results: so how many??
1 Dips 0 0%
2 Dips 0 0%
3 Dips 0 0%
4 Dips 0 0%
5 Dips 1 14.29%
6 Dips 0 0%
7 Dips 0 0%
8 Dips 0 0%
9 Dips 0 0%
10 Dips 6 85.71%
Voters: 7. You may not vote on this poll

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  #1  
Old 09-13-05, 01:41 PM
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Default How Many Dips Could You Do (no homo)???

When u tryna get right???

for the summer etc...
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  #2  
Old 09-13-05, 02:08 PM
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Talking

Lmao!!!!
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  #3  
Old 09-13-05, 02:24 PM
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weak ass ni99ers & wi99ers
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  #4  
Old 09-13-05, 02:39 PM
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Quote:
Originally Posted by Cam'Ron Giles
When u tryna get right???

for the summer etc...

spit a flow
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  #5  
Old 09-13-05, 02:40 PM
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where juelz at?
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Old 09-13-05, 02:42 PM
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what the hell is a dip? maybe i could do some if i knew what they were...
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  #7  
Old 09-13-05, 02:50 PM
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Quote:
Originally Posted by OFfThaBookS
where juelz at?
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  #8  
Old 09-13-05, 03:18 PM
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Quote:
Originally Posted by OFfThaBookS
where juelz at?

in the studio putting the finishing touches on his album make sure you go out and cop that B
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  #9  
Old 09-13-05, 03:19 PM
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Quote:
Originally Posted by UdLuvMe
what the hell is a dip? maybe i could do some if i knew what they were...

you aint built for this (no homo)
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  #10  
Old 09-13-05, 03:36 PM
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Quote:
Originally Posted by Jplaya2023
spit a flow
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  #11  
Old 09-13-05, 03:47 PM
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Default

Quote:
Originally Posted by Cam'Ron Giles
When u tryna get right???

for the summer etc...
You have the wrong idea of dips, you should set them up into sets. for example do 3 sets of 10-15 reps. I usually do dips as a warm up to my chest routine. You have to coordinate to see any gains just like any other exercise. I hope this helps you out.
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  #12  
Old 09-13-05, 03:54 PM
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Quote:
Originally Posted by khalid a.k.a Genocide
You have the wrong idea of dips, you should set them up into sets. for example do 3 sets of 10-15 reps. I usually do dips as a warm up to my chest routine. You have to coordinate to see any gains just like any other exercise. I hope this helps you out.

you mean sets like....

set 1
Killa (cuz you know i go first)
Hell Rell
UnKasa

set 2
Jim Jones
Jr Writer
Bezel

Set 3
Juelz santana
40 cal
Jha Jha
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  #13  
Old 09-13-05, 04:05 PM
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Default

Quote:
Originally Posted by Cam'Ron Giles
you mean sets like....

set 1
Killa (cuz you know i go first)
Hell Rell
UnKasa

set 2
Jim Jones
Jr Writer
Bezel

Set 3
Juelz santana
40 cal
Jha Jha
?????
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  #14  
Old 09-13-05, 04:40 PM
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Default

Quote:
Originally Posted by Cam'Ron Giles
you mean sets like....

set 1
Killa (cuz you know i go first)
Hell Rell
UnKasa

set 2
Jim Jones
Jr Writer
Bezel

Set 3
Juelz santana
40 cal
Jha Jha
ha!
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  #15  
Old 09-14-05, 12:23 PM
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thread was supposed to be a joke but ill try to turn it into a more serious one...

I think at most, I can only do maybe 13 dips. My triceps are very weak so yeah, I suck at them.
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