09-13-05, 01:41 PM
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Join Date: Apr 2003
Reppin': Harlem B !!!
Posts: 858
How Many Dips Could You Do (no homo)???
When u tryna get right???
for the summer etc...
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dikkriders
09-13-05, 02:08 PM
BULLSH!T IS BULLSH!IT!
Join Date: Jan 1999
Reppin': I'm Still Mad
Posts: 22,772
Lmao!!!!
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FAGG0T NIGGUHS TALKING I'M HHATING ON THE SOUTH/ CAUSE I'M HATING ALL THAT WACK SH!T NIGGUHS BE PUTTING OUT -
RUSTY JUXX
09-13-05, 02:24 PM
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Reppin': Harlem B !!!
Posts: 858
weak ass ni99ers & wi99ers
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dikkriders
09-13-05, 02:39 PM
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Join Date: Dec 2004
Posts: 35,985
Quote:
Originally Posted by Cam'Ron Giles
When u tryna get right???
for the summer etc...
spit a flow
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you know how some people look good by looking good, you look good at looking ugly " - Girl told J at the mall
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09-13-05, 02:40 PM
low-key status...
Join Date: May 2000
Reppin': la dolce vita
Posts: 15,092
where juelz at?
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09-13-05, 02:42 PM
The Future
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what the hell is a dip? maybe i could do some if i knew what they were...
09-13-05, 02:50 PM
I Know You See It...
Join Date: Dec 2003
Reppin': Under the mousepad
Posts: 9,344
Quote:
Originally Posted by OFfThaBookS
where juelz at?
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Quote:
Originally Posted by
TheWorldIsMine93
You're a female. Your opinion is invalid in Hip Hop discussions.
09-13-05, 03:18 PM
Registered User
Join Date: Apr 2003
Reppin': Harlem B !!!
Posts: 858
Quote:
Originally Posted by OFfThaBookS
where juelz at?
in the studio putting the finishing touches on his album make sure you go out and cop that B
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dikkriders
09-13-05, 03:19 PM
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Join Date: Apr 2003
Reppin': Harlem B !!!
Posts: 858
Quote:
Originally Posted by UdLuvMe
what the hell is a dip? maybe i could do some if i knew what they were...
you aint built for this (no homo)
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dikkriders
09-13-05, 03:36 PM
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Join Date: Dec 2004
Posts: 35,985
Quote:
Originally Posted by Jplaya2023
spit a flow
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"
you know how some people look good by looking good, you look good at looking ugly " - Girl told J at the mall
"if being ugly is an STD you'll have full blown aids" - Girl told J at the mall on 7/21/06
09-13-05, 03:47 PM
Musclehead
Join Date: Apr 1999
Reppin': Norfolk,VA, USA
Posts: 2,609
Quote:
Originally Posted by Cam'Ron Giles
When u tryna get right???
for the summer etc...
You have the wrong idea of dips, you should set them up into sets. for example do 3 sets of 10-15 reps. I usually do dips as a warm up to my chest routine. You have to coordinate to see any gains just like any other exercise. I hope this helps you out.
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STACK IT, ATTACK IT AND RACK IT!!!!!!!!
Current weight: 231lbs........
09-13-05, 03:54 PM
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Join Date: Apr 2003
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Quote:
Originally Posted by khalid a.k.a Genocide
You have the wrong idea of dips, you should set them up into sets. for example do 3 sets of 10-15 reps. I usually do dips as a warm up to my chest routine. You have to coordinate to see any gains just like any other exercise. I hope this helps you out.
you mean sets like....
set 1
Killa (cuz you know i go first)
Hell Rell
UnKasa
set 2
Jim Jones
Jr Writer
Bezel
Set 3
Juelz santana
40 cal
Jha Jha
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dikkriders
09-13-05, 04:05 PM
Musclehead
Join Date: Apr 1999
Reppin': Norfolk,VA, USA
Posts: 2,609
Quote:
Originally Posted by Cam'Ron Giles
you mean sets like....
set 1
Killa (cuz you know i go first)
Hell Rell
UnKasa
set 2
Jim Jones
Jr Writer
Bezel
Set 3
Juelz santana
40 cal
Jha Jha
?????
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STACK IT, ATTACK IT AND RACK IT!!!!!!!!
Current weight: 231lbs........
09-13-05, 04:40 PM
low-key status...
Join Date: May 2000
Reppin': la dolce vita
Posts: 15,092
Quote:
Originally Posted by Cam'Ron Giles
you mean sets like....
set 1
Killa (cuz you know i go first)
Hell Rell
UnKasa
set 2
Jim Jones
Jr Writer
Bezel
Set 3
Juelz santana
40 cal
Jha Jha
ha!
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"what do you know about music hamster penis?"
09-14-05, 12:23 PM
Registered User
Join Date: Nov 2003
Reppin': Pittsburgh
Posts: 8,672
thread was supposed to be a joke but ill try to turn it into a more serious one...
I think at most, I can only do maybe 13 dips. My triceps are very weak so yeah, I suck at them.
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