Billy's BootCamp - Ultimate Bootcamp
Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY’S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat, tone muscles, boost metabolism, increase energy, promote weight loss, and condition the entire body. Designed for all fitness levels, the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. This volume offers the most challenging workout of Billy’s new series with cardio, abdominal, and upper- and lower-body exercises.
Format: avi
Video: Divx, 720x544
Duration: 54:40
Size: 725 mb
http://rapidshare.com/files/16891376...Camp.part1.rar
http://rapidshare.com/files/16891377...Camp.part2.rar
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http://rapidshare.com/files/16897949...Camp.part7.rar
http://rapidshare.com/files/16897950...Camp.part8.rar
Tae Bo - Advanced
This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The new moves--which combine Tae-Bo's patented mix of boxing punches and martial arts kicks--make this video much more exciting, but they also considerably raise the bar on the difficulty factor. In addition to the short warm-up, the cool down, and the 30 minutes of Tae-Bo, Advanced Tae-Bo also includes 18 minutes of muscle-crunching floor work. This is a terrific workout when you're ready to take Tae-Bo to the next level; just make sure you have truly mastered the first two tapes before attempting Advanced.
Duration: 55:12
Size: 555 mb
http://rapidshare.com/files/24839106..._m_o.part1.rar
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http://rapidshare.com/files/24899067..._m_o.part5.rar
http://rapidshare.com/files/24902359..._m_o.part6.rar
Password: anne
Billy's Boot Camp - BootCamp Basic
Billy Blanks, creator of Tae Bo, presents his greatest workout: Billy's BootCamp. Billy will motivate you to blast into shape and completely transform your body and your mind! Billy takes his experience from 6 days of real basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and the new life you want. Whether you're a beginner or already one of the millions of Billy Blanks followers, BootCamp is the best workout for any level!
Duration: 54:22
Size: 648 mb
Code: [Check Download Links ---(Copy Links First!)]
http://rapidshare.com/files/21606950...asic.part1.rar
http://rapidshare.com/files/21689997...asic.part2.rar
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http://rapidshare.com/files/21681573...asic.part6.rar
http://rapidshare.com/files/21726845...asic.part7.rar
Password: myjane
Crunch: Tae Boxing
CRUNCH Fitness presents TAE BOXING WORKOUTS, two Tae boxing workouts from CRUNCH SHOW starring martial arts champion, Billy Blanks. The programs ("Kickology" deals in basic kicking and boxing moves, while "Tae Boxing Jam" is a faster paced, fat burning workout) will help you to tone up your entire body--butt, thighs, abs... everything! Plus, Billy will show you how to burn calories and lose weight with techniques that can also be used in self-defense. No equipment needed.
Duration: 43:34
Size: 698 mb
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Billy Blank's Bootcamp - Ab Bootcamp
With AB BootCamp, Billy introduces a whole new approach to attack the fat, and give you the slimmed-down midsection you’ve always dreamed of! Billy created a brand-new approach that attacks belly fat with targeted moves to give you the same effect as crunches but without the stress and strain, as well as specially designed twisting that slims and trims your midsection. AB BootCamp is the most effective approach to getting that head-turning stomach and waist you’ve always wanted!
Video: mpeg, 720x480
Duration: 35:56
Size: 1.04 gb
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http://rapidshare.com/files/25037209/BC-Abs.part11.rar
http://rapidshare.com/files/24896111/BC-Abs.part12.rar
Password: myjane
Billy Blanks: Tae-Bo Extreme!
Are you ready for the most exciting, most exhilarating, most challenging Tae Bo workout ever?
Then you're ready for Billy Blanks ultimate body-shaping adventure, Tae Bo Extreme! Billy has taken his famous Tae Bo workout to the max with this ultra-fun and exciting workout for guaranteed results.These energizing, body-changing exercises will have you on your way to that dream body in no time!
Tae Bo Extreme is an intense, increadibly challenging muscle-toning and cardio-trimming workout to maximize your results. This highly efective workout takes you to the peak of your body's fitness level.
Video: avi, 352x240
Duration: 56:01
Size: 436 mb
http://rapidshare.com/files/21203334...eme.part01.rar
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http://rapidshare.com/files/21265687...eme.part08.rar
http://rapidshare.com/files/21268053...eme.part09.rar
Password: myjane
Tae-Bo Basic Workout
Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’s great music. Tae-Bo is unlike any workout program you’ve ever tried before! See consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of physical fitness.
Duration: 29:02
Size: 610 mb
http://rapidshare.com/files/16470201...asic.part1.rar
http://rapidshare.com/files/16470206...asic.part2.rar
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http://rapidshare.com/files/16473912...asic.part6.rar
http://rapidshare.com/files/16477555...asic.part7.rar
Billy Blanks' Tae-Bo 4 - Abs And Glutes
Billy Blanks, 7-time World Martial Arts Champion and creator of the award-winning TaeBo workout routine, brings you Abs & Glutes, a routine of specifically targeted workouts.
In the Abs & Glutes workout, Billy takes you through the moves required to tone up all of those elusive muscles! TaeBo will help you get results where you want them.
TaeBo Abs & Glutes is a concentrated blast of pure Billy Blanks energy, spirit and power that will help you tone your stomach and buttock areas, while burning fat and strength in these two important muscle groups.
As soon as you start the workout, you'll know that this is the most fun you can have while getting the results you want! This is the perfect way to tone up your muscles and keep in shape - while enjoying the Billy Blank's routine.
Index
* Warm up
* Abs Workout
* Glutes Workout
* Cool Down
* Instructional Workout
Format: AVI
Size: 698 MB
Video: Xvid MPEG-4 (672x480)
Audio: 128 kbps
Time: 71 mins
http://rapidshare.com/files/28251238...utes.part1.rar
http://rapidshare.com/files/28252123...utes.part2.rar
http://rapidshare.com/files/28252939...utes.part3.rar
http://rapidshare.com/files/28251238...utes.part4.rar
Billy Blanks
Tae Bo Amped
Ultra-high-energy Tae Bo workouts (in fact, Billy seems especially
energetic and motivating in this series). He’s “amped up” his Tae Bo
effectiveness with a collapsible weighted bar. The bar is perfect for
kickboxing because it never restricts your freedom of movement. All
five workouts use the bar. “Jump Start,” with its basic, easy-to-follow
movements, is a great place to begin. “Fat Burn Accelerator” features
intervals — alternating segments of cardio and muscle toning. “Full
Throttle” is designed to simply blast calories with flat-out,
full-speed action.
Format: avi (DVDRip)
Video: xvid, 640x400
Jump Start
Size: 410 mb
Duration: 42:00
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Fat Burn Accelerator
Size: 516 mb
Duration: 52:49
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Full Throttle
Size: 542 mb
Duration: 55:32
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http://rapidshare.com/files/11756627...ed-3.part6.rar
Core Express
Size: 310 mb
Duration: 31:47
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http://rapidshare.com/files/11875905...ped4.part3.rar
http://rapidshare.com/files/11875965...ped4.part4.rar
Live in LA
Size: 422 mb
Duration: 43:18
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http://rapidshare.com/files/11876450...ped5.part2.rar
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http://rapidshare.com/files/11876963...ped5.part4.rar
http://rapidshare.com/files/11877100...ped5.part5.rar
Billy Blanks - Tae Bo: Capture the Power 2Pk
Foundation
http://rapidshare.com/files/83778253...tion.part1.rar
http://rapidshare.com/files/83779601...tion.part2.rar
http://rapidshare.com/files/83781109...tion.part3.rar
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http://rapidshare.com/files/83784064...tion.part5.rar
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http://rapidshare.com/files/83786756...tion.part7.rar
http://rapidshare.com/files/83787628...tion.part8.rar
Energy
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http://rapidshare.com/files/83773229...ergy.part7.rar
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Strength
http://rapidshare.com/files/84498525...ngth.part1.rar
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http://rapidshare.com/files/84500792...ngth.part3.rar
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http://rapidshare.com/files/84505470...ngth.part7.rar
http://rapidshare.com/files/84506353...ngth.part8.rar
Power
http://rapidshare.com/files/84520870...ower.part1.rar
http://rapidshare.com/files/84522215...ower.part2.rar
http://rapidshare.com/files/84523765...ower.part3.rar
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http://rapidshare.com/files/84529685...ower.part7.rar
http://rapidshare.com/files/84530772...ower.part8.rar
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The HAMMER proudly presents to all you hard body HOMOS: Taebo + Billy's Bootcamp
