Finally Decided To Quit Soda...

[makavalli]

and im going thru withdrawal after 1 damn day,that sunkist got a nasty hold on me. I used to guzzle a 2 liter daily but since last i cut it down to a few cans but i kno the sugar is killin my weightloss.

Help keep me motivated! Who quit soda and what benefits and changes in your body did u see?

[Psutopshotta]

wyy not just drink sprite zero? thats what i do, not bad when it hella cold

[JackDaCrack]

It's like cigarettes, man. If you cut it out completely, then you'll think about it. If you think about I, you'll want to do it.

Don't make the effort to quit. Make the effort to cut down.

[makavalli]

It's like cigarettes, man. If you cut it out completely, then you'll think about it. If you think about I, you'll want to do it.
Don't make the effort to quit. Make the effort to cut down.

Thats true but im quitting for only a month to see how much better i feel and weightloss, if its a big difference ill prolly only drink some on the weekends

[Spliff Star]

When I fully quit it became easy to turn down sodas.

[klyk21]

easy transition for me. I haven't "quit" them because i never drank them like THAT. But i been drinking water + powerade+ gatorade all year

[I_Spits_Da_Truth]

pop!

[Bk's Mr Incredible]

It's like cigarettes, man. If you cut it out completely, then you'll think about it. If you think about I, you'll want to do it.
Don't make the effort to quit. Make the effort to cut down.
yea thats bull****, i quit soda 2 years ago

in my combined efforts, including quitting soda, eating leaner meats and consistent workouts/activity i've lost 20 pounds, gained mad muscle and made dudes girls wish they was with me

its worth it :yes:

[dumbout227]

yea thats bull****, i quit soda 2 years ago
in my combined efforts, including quitting soda, eating leaner meats and consistent workouts/activity i've lost 20 pounds, gained mad muscle and made dudes girls wish they was with me
its worth it :yes:
Dude speaks the truth. the intial couple days is bad, but after a while just find a substitute for it. The weight lose that occurs from quittin it and then sum of the looks sum of the girls give u and how they act when u lose weight is :ohmy::yes::yes:

[makavalli]

Dude speaks the truth. the intial couple days is bad, but after a while just find a substitute for it. The weight lose that occurs from quittin it and then sum of the looks sum of the girls give u and how they act when u lose weight is :ohmy::yes::yes:



no doubt im on my summer grind already. go hard !!!

[Xplicit Lyric™]

I had my last soda in December 2006. I won't lie, seeing those chocolate cherry dr. pepper commercials lately make me shed a tear, but I won't fold.

I've lost quite a bit of weight since then but I can't credit that to just the lack of soda alone. I changed my entire diet.

Keep it up. It gets easier...just get rid of whatever you have in the fridge. Don't keep anything around to tempt you.

[I_Spits_Da_Truth]

I had my last soda in December 2006. I won't lie, seeing those chocolate cherry dr. pepper commercials lately make me shed a tear, but I won't fold.
I've lost quite a bit of weight since then but I can't credit that to just the lack of soda alone. I changed my entire diet.
Keep it up. It gets easier...just get rid of whatever you have in the fridge. Don't keep anything around to tempt you.

congrats on being strong and giving up POP! :inlove:

[206PiMp]

i stopped drinking soda/pop a couple years ago..

i still get cravings for that shyt tho...sometimes i miss the fuzz burning my throat and stomach.

[dj khaled]

soda makes ya bones brittle and ****s ya teeth and face up close thread

[KetchFrayz]

I had my last soda in December 2006. I won't lie, seeing those chocolate cherry dr. pepper commercials lately make me shed a tear, but I won't fold.

you know those chocolate cherry dr. pepper drinks are diet don't you?

anyway the thought of a chocolate flavored soda sounds nasty anyway

[Pronay]

I can't even drink cocacola if I taste it now

and believe me I was addicted to sunkist / grape soda

[realest265]

That's wassup yo.. If it's carbonated or has caffeine in it, I don't drink it..

[subc]

That's wassup yo.. If it's carbonated or has caffeine in it, I don't drink it..
still love my carbonated mineral water though...san pelligrino :thumbsup: that's what has helped me over my diet coke addiction.

[midwest_shooter]

I'll fukk wit Diet Coke every now and then, but for the most part, i try to cut POP out my diet. :yes:

[Koolest]

easy transition for me. I haven't "quit" them because i never drank them like THAT. But i been drinking water + powerade+ gatorade all year

just as bad as soda

[Spliff Star]

just as bad as soda
I'd say you're exaggerating, but thats an understatement.

[Only Built 4 AZ Linx]

Man, I use to binge on Dr. Pepper, but I just quit cold turkey and it was fine.

I'm a distance runner, so soda is major no for me. Now I run like 6 miles a day and I'm good. :yes:

[Bk's Mr Incredible]

I'd say you're exaggerating, but thats an understatement.
one of the major reasons to avoid soda is the high fructose.Sorry to say if you check your labels, sports drinks have em in the top 2/3 ingredients. so he's right

[Spliff Star]

one of the major reasons to avoid soda is the high fructose.Sorry to say if you check your labels, sports drinks have em in the top 2/3 ingredients. so he's right

:rolleyes:

You guys need to stop. If he's doing a physically demanding activity theres nothin wrong with drinking gatorade. If hes just sitting at home then yea waters better, but he never said when he drinks them.

[DESTINE-2-SHINE_HNIC]

If i drink somethin now its usually diet soda or water. I try to stay away from anothing caloric when drinking. Because i be killin it with the food.

I also started my fried chicken strike in february. My mom cooked that shiit on a wednesday and we was havin it again on saturday. Im like this shiit has got to stop. Im not picking up another piece of fried chicken until feb 09. Word is bond. If i make it, i might stop forever. I know my girl aint gonna cook it when we get married.