My Anabolic Diet Bulking Log

[E_Trill]

I am for the most part lean right now. I have a good chest and tri's but that's just from push ups and burpees. I'm gonna start pushing iron now and I have studied this diet to get the specifics down for a few days. It's similar to a CKD diet but alot more calories. I will post my workout and what I eat in here everyday. I will also post before and after pics in 6 weeks.

This might not get many views or repsonses but it's for me so fukk it.

I don't know my exact measurements but right now, I am at 6'2 170.

[Diggy_Dat_Niggy]

subs

[E_Trill]

Well i'm flipping this up and going for a traditional bulk since I talked to this guy at the gym. Dude said the low carb thing was good for cutting and I could use it with a bulk but it would be a very slow and hard bulk. It's plain to see i'm an ecto so he told me I needed to eat alot of complex carbs and protein.

On top of that my first day at the gym was terrible. I got to do one set on the flat bench then my stomach went foul on me. I went in the gym's restroom and it was filthy so I drove back home, it's only ten minutes away. I get back to the gym and got through one more set and my brother called me because he had missed the bus and needed me to pick him up from school. I just gave it up because it wasn't meant for me to be there I think. I will reset tomorrow and go for it again.

[andre patton]

yeah i found it hard to believe a bulk diet w/out carbs would be effective...but my mind was open.

post some pics of you now w/ no shirt on (no homo) so people can gauge your progress

[E_Trill]

yeah i found it hard to believe a bulk diet w/out carbs would be effective...but my mind was open.

post some pics of you now w/ no shirt on (no homo) so people can gauge your progress
Im posting them up at week 6 my dude. Who wants to see my bony ass right now (no lemon fluff)??? Will be back tonight, i'm about to hit the gym now.