I am addicted to sodas...

[Mr Money $hot]

as we speak i got 6 empty cans that ive drank in the last 2 hours

i eat right with everything else, but i know that this is gettin in the way of keepin my bodyfat down...anyone got any tricks to stavin off the habit?

i used to drink Gatorade/Water only when i wrestled, but i just dont have that same drive like i did then

[Mr Money $hot]

also

anyone have experience with these?

http://www.amazon.com/Bowflex-SelectTech-552-Dumbbell-Set/dp/B000BGKC4C

[Young City]

try drinking mandarin seltzer or something.

[dat boy rh]

water is the best liquid to replenish
a depleted immune system.

[Fendi_Mane]

I used to think I couldn't live without soda also. First you have to try diet soda, work your way down to Propel Fitness water (or Dasani flavored water), and finally you will be at water. Try it....Shyt worked for me.

[ExecutiveOutlaw]

i love soda too but i would worry about the cavities more than the weight if i was you

1

[SlicKy]

I used to be addicted to coke (no crackhead)...I tried to covert to juices etc but that didn't help much I always ended up drinking a can on top of dat. Water is polly best because the sugar in the soda's make u crave it more. if ur trying to get rid of thirst stay away from soda. I still drink coke every now and then though: cant help it oh well...

[allhiphopsux]

chill out b4 u have to piss out dem kidney stones kid...

[TheT Organization]

You should probably...

1. Start drinking more water and teas (preferably green and white teas)
2. Stop drinking anything with high fructose corn syrup in it (which is present in about 95% of drinks you buy...even propel and gatorade).



Other than that, if your keeping a good diet going, the top two things I said should help you out alot.

[Pronay]

I used to drink a whole lot of soda (orange soda)

now it's 2 20oz of water + 1 propel a day, atleast

way I did it was switch to nestle flavored waters, they have a bit of that carbonated taste, packages come in 3 flavors

then moved on to nonflavored water

[Mr Money $hot]

ima try that green tea idea

does any places sell them in cans :laugh: :O i think i can trick myself by doin it that way

[makavalli]

i kno soda is bad but im addicted to sunkist. I do everything from eating healthy to working out on point tho. Can someone list the damage soda does to yourbody to motivate me to cut back or quit

[detroitwalt]

You should probably...
1. Start drinking more water and teas (preferably green and white teas)
2. Stop drinking anything with high fructose corn syrup in it (which is present in about 95% of drinks you buy...even propel and gatorade).
Other than that, if your keeping a good diet going, the top two things I said should help you out alot.

false


INGREDIENTS: WATER, SUCROSE SYRUP, GLUCOSE-FRUCTOSE SYRUP, CITRIC ACID, NATURAL LEMON AND LIME FLAVORS WITH OTHER NATURAL FLAVORS, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, ESTER GUM, YELLOW 5.

http://www.busytrade.com/selling_leads/85469/Info/Gatorade_Thirst_Quencher.html

[ALCHEMY]

Water, 1% Milk and Original V8 are the only things i drink. Feels great not to have all that soda in my body.

[Bohemian RAPsody]

Soda has no good effects on your health. Switch to juices instead.

[nalej]

Soda is definitely the worse thing I put in my body. So hard to quit though

[Bk's Mr Incredible]

false
INGREDIENTS: WATER, SUCROSE SYRUP, GLUCOSE-FRUCTOSE SYRUP, CITRIC ACID, NATURAL LEMON AND LIME FLAVORS WITH OTHER NATURAL FLAVORS, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, ESTER GUM, YELLOW 5.
http://www.busytrade.com/selling_leads/85469/Info/Gatorade_Thirst_Quencher.html
false, i've picked up bottles of gatorade in the stores and have seen the high fructose listed homie, maybe it just depends on the type or flavor ur buying

when i decided to break up with soda i was drinking a lot of peach flavored green tea, so it may help alot

after a couple weeks you'll prolly find that you dont even have the desire to drink a soda

[Gator]

4 about 3 weeks now...soda had been fukking my stomach up so bad....i dunno..

i quit on it....im done with it

[SlicKy]

4 about 3 weeks now...soda had been fukking my stomach up so bad....i dunno..
i quit on it....im done with it
You'll go back eventually...

[Gator]

You'll go back eventually...


we'll see... youll be the first to know

[Mikkey]

a nice cold water has the best taste to me

[Diggy_Dat_Niggy]

a nice cold water has the best taste to me


When i comes to soda I love gingerale

[KarteL13]

I was on one with soda for a minute. But im trying to cut down on it.

Been on the diet soda for now. Hopefully I move on to other healthier drinks.

*chugs a can of beer*

[KINGBLU]

i started drinkin crystal light and v8 fruit drinks i was set

[Mr Money $hot]

UPDATE:

currently drinking half gallon of green tea and atleast 3 glasses of water daily

props to the green tea tip, shyt is much better than i expected

i cant lie tho, i have gotten fast food a few times and ordered a drink, but ive been decreasing my sizes down to medium and heavy ice

[Blue Fuge]

UPDATE:

currently drinking half gallon of green tea and atleast 3 glasses of water daily

props to the green tea tip, shyt is much better than i expected

i cant lie tho, i have gotten fast food a few times and ordered a drink, but ive been decreasing my sizes down to medium and heavy ice
That's good to hear. You have to slowly ween yourself off Pop otherwise you'll be back on it in no time.

I drink Green Tea daily and 8+ glasses of water.

[KarteL13]

That's good to hear. You have to slowly ween yourself off Pop otherwise you'll be back on it in no time.

I drink Green Tea daily and 8+ glasses of water.



:thumbsdow:thumbsdow

fa.g

[Windex Cleanerz]

funny story.
when i lost my virginity when i was 15 i drunk a can of pepsi immediately afterwards.

that was the greatest taste in the world to me. i felt proud, and like a man
since then i been addicted to drinking pepsi, its a coupele years now.

[Blue Fuge]

:thumbsdow:thumbsdow
fa.g
You:angry:?

[M617]

lol at six cans of coke in 2 hours.
i drink like 3 a day

[Never-lie Jenkins]

as we speak i got 6 empty cans that ive drank in the last 2 hours
i eat right with everything else, but i know that this is gettin in the way of keepin my bodyfat down...anyone got any tricks to stavin off the habit?
i used to drink Gatorade/Water only when i wrestled, but i just dont have that same drive like i did then

just substitute that shyt with atleast kool-aide (bad too but not as bad as soda)....

take it another step...drink vitamin water..which is to me the best tasting "healthy" drink out there...only thing is...u don't wanna drink no more than 2-3 bottles a day cuz there is a such thing is intaking TOO many vitamins...

I took pop out of my drinking habits completely and only drink water, orange juice, vitamin water, and milk.

[Never-lie Jenkins]

anybody else get tempted by the smell of pepsi?

I dont know what it is...but the smell of pepsi gives the same effect a wift of rubber cement gives me...its like a real addicting smell...im always tempted as fukk to start drinking pepsi again but i just say no lol.

*chris rock as the crackhead in new jack city*

"it just keep callin me....it keeps callin me maaaaan"

[ghost93]

funny story.
when i lost my virginity when i was 15 i drunk a can of pepsi immediately afterwards.
that was the greatest taste in the world to me. i felt proud, and like a man
since then i been addicted to drinking pepsi, its a coupele years now.
:laugh::laugh::laugh: thats going in my sig