tae bo

[liz1985]

is tae bo enough for my daily cardio?

[Young City]

you tae bo hoe.


sorry.

[liz1985]

***** shut up if you aint gonna help

[jade feria]

It's decent....but it's not enough for me, and I do the advanced workout. I do it when I don't have time to go to the gym.

[liz1985]

thanks jade

[ghost93]

you tae bo hoe.
sorry.
beat me to it :laugh:

[Blue Fuge]

The Tae Bo tapes were the first true form of exercise I did in high school before getting my gym membership.

It wasn't bad, hated double time but I got in a good sweat. I'd recommend if you're just looking to get some solid cardio in about 2-3 times a week.

Good luck...

[dat boy rh]

i never tried it.
but it looks like it can help
your street fighting skills.