Want to eat better; can't...

[Mofoman]

I simply don't have the time too. Pretty much for last year or so, I've had 16 hour days. I get fast food, about 5 times a week. What are my options, for someone who is young; 23, in fair shape, relatively broke, no time on my hands, and doesn't really know how to cook.

[BlackAtCha]

you can always prepare your meals before/during the week. make yourself things like baked chicken and purchase some canned tuna/non-perishable goods and take them to work/school. Invest in some tupperwear and start to research it. You can get passed it IF you try.

[Primus]

George Foreman grill.......Some Gorton's frozen fish joints.....Green Giant frozen veggies and instant rice.......Than you got other options with the grill....turkey burgers, chicken breasts, lean steaks, etc.......shouldn't be too expensive either....keep some peanuts, beef jerky and carrots to get you through the day. Try to step your workout game up, even if its 100 push ups and sit ups before bed.