Fitness Challenge

[NatiboyB]

Who in here can do 125 of these in a row

http://media.crossfit.com/cf-video/CrossFit_BurgJumpingSquatsMR.mov

I made it to 76 before my legs went all wobbly and I went weak.




or this


http://media.crossfit.com/cf-video/CrossFit_AmundsonGIJane.mov

And this took me 21:36 seconds to complete


This is what crossfit is all about this program is very intense at times and laid back at others like today I just did 5 sets of heavy front squats.

[CutCokeCrack]

Who in here can do 125 of these in a row
http://media.crossfit.com/cf-video/CrossFit_BurgJumpingSquatsMR.mov
I made it to 76 before my legs went all wobbly and I went weak.
or this
http://media.crossfit.com/cf-video/CrossFit_AmundsonGIJane.mov
And this took me 21:36 seconds to complete
This is what crossfit is all about this program is very intense at times and laid back at others like today I just did 5 sets of heavy front squats.

i finish my legs with that one at the top too every leg-day, its a killer.

the second one look brutal, i will try that tho, not start with hundred but work my way from 50-70 then a hundred...