Is this normal/healthy

[Jolie Amor]

HI guys, im 20 and basically I dont know what it is but I gain weight really easy and then im able to lose it quickly also....like within this year i probably lost about 15 pounds in the beginning and gained it all back and i just go between a size 5-8.....how normal is this????? Im not on any diets or working out either....crazy metabolism....i just want to keep a consistant weight...

[ExecutiveOutlaw]

are you a girl? could be some hormone related thing. is your diet consistent? if it is then you should see a doctor

1

[Jolie Amor]

I am a girl...i dont really keep track of my diet....some days i eat alot and some days im not so hungry...I dont know how consistent i've been....

[ExecutiveOutlaw]

I am a girl...i dont really keep track of my diet....some days i eat alot and some days im not so hungry...I dont know how consistent i've been....

thats why your metabolism is so ****ed. try eating consistenly for a month, if it still fluctuates wildley then theres some underlying problem and you should see a doctor

1

[Jolie Amor]

well thanx...

[ExecutiveOutlaw]

yup

and remember more frequent, smaller meals = fast metabolism and very large infrequent meals (1 or 2 a day) = slow metabolism

1

[Tic-Tok]

thats why your metabolism is so ****ed. try eating consistenly for a month, if it still fluctuates wildley then theres some underlying problem and you should see a doctor

1
good advice..