Ive replaced the SUGAR in my daily coffee with SWEETENER

[Tech Quadafi]

Whats really good with the sweetners? no calories, no fat, no sugar, but i heard its not healthy either?

[Priest Skool]

Whats really good with the sweetners? no calories, no fat, no sugar, but i heard its not healthy either?
Artificial sweeteners? Actually more harmful than real sugar, IMO. Read up on aspartame.

Stevia is what you need. I like this brand:
http://www.sweetleaf.com/category.php?subcat=whats_stevia

[Tech Quadafi]

i know about aspartame, but i use sweetners derived from sucrose

man i need my coffee fix in the morning, cant drink it bitter, but aint tryin to fukk with sugar, what it do !??

[SAGecko]

My father got Diabetese when I was way young. And one thing that came out of it was that all these light **** that is on the market is not good for anyone with a normal working body.

It can really have nasty sideeffects over long period of time. Think of all the **** they use to sweeten it

[I_Spits_Da_Truth]

Whats really good with the sweetners? no calories, no fat, no sugar, but i heard its not healthy either?

Regardless of the switch, studies have shown....same as with diet pop drinkers, there is virtually no weight loss/health benefit. Weight gain actually is often the result because people think they can have more because of the sweetener

[POWDAD]

Artificial sweeteners? Actually more harmful than real sugar, IMO. Read up on aspartame.
Stevia is what you need. I like this brand:
http://www.sweetleaf.com/category.php?subcat=whats_stevia
^^^^^^^^^^^^^^^^^^^ stevia probably bad too, just cause its natural dont make it good.. mushroom natural too...

[POWDAD]

My father got Diabetese when I was way young. And one thing that came out of it was that all these light **** that is on the market is not good for anyone with a normal working body.
It can really have nasty sideeffects over long period of time. Think of all the **** they use to sweeten it
aspartame was made to kill ants... its sweet and they eat take back to the colony and die.. its just because we humans so large, that it takes alot.. so eating it you slowly poisoning yourself.. its worse than sugar man.. but who want to be brain dead with perfect teeth

[POWDAD]

i know about aspartame, but i use sweetners derived from sucrose
man i need my coffee fix in the morning, cant drink it bitter, but aint tryin to fukk with sugar, what it do !??
splenda same thing...it modified in a lab

[NatiboyB]

Yeah I had to learn this the wrong way as well. I started using crystal light and splenda. It gives an insulin spike just like regular sugar. In other words you may as well use regular sugar.

[POWDAD]

Yeah I had to learn this the wrong way as well. I started using crystal light and splenda. It gives an insulin spike just like regular sugar. In other words you may as well use regular sugar.
same here.. but i start having joint pain, all types of side effects couldnt make the connection... until i google aspartame poison/splenda ... usa killing people / making sick for money/control the population

[K-Matic]

I think overall it's just best to reduce sugar consumption all together.

[Lyrical Content]

best bet is to drink it with non dairy fat free creamer, and no sugar.

[dat boy rh]

sugar substitutes are more healthier.