Treating Yourself

[NatiboyB]

It's important that people out there realize that even though you exercise love your six pack squat numbers and deadlift numbers. It is important to treat your self. Nutrition plays a big part in fitness. I know I for one get uncontrollable cravings for chessecake or chocolate cake every now and then and I give in. It keeps me sane.


What are some of the things you guy's use to treat yourself or cheat yourself.

It doesn't have to be food it could be a new pair of running shoes or something.

[Blue Fuge]

I try to have one meal out a week where I have a treat meal, whatever that may be. This usually only happens for 1 meal, once a week. I'm usually in the mood for a pasta dish or pizza.

And it wasn't hard for me to choose what day it would be this week!

[Diggy_Dat_Niggy]

It's important that people out there realize that even though you exercise love your six pack squat numbers and deadlift numbers. It is important to treat your self. Nutrition plays a big part in fitness. I know I for one get uncontrollable cravings for chessecake or chocolate cake every now and then and I give in. It keeps me sane.
What are some of the things you guy's use to treat yourself or cheat yourself.
It doesn't have to be food it could be a new pair of running shoes or something.


food>>all for me

Nothing else gives me that sort of mental satisfaction, not even money as weird as that sounds...money for me = more food I can buy :smoker:

[West Ridin]

Sundays are my days to eat whatever I want. I dont go crazy with it, but I do enjoy myself. I get to kick it at home and watch the nfl and nba while eating some BBQ or whatever else I feel like. Sundays > any other day of the week for me :yes:

[Big H]

Cheat meal on Sundays and thats about it. I usually throw down a whole pizza (veggie toppings) or hit up Olive Garden and drown myself in Pasta.