View Full Version : I am 22 and I weight 230 lbs!!! Thoughts on getting ripped
therealpapa
10-21-07, 05:13 PM
Drop whatever you think is useful. I get the mass already, and ppl say I look very muscular, but I wanna get caught by december. Any thoughts,y'all?
NatiboyB
10-21-07, 05:27 PM
www.crossfit.com try this **** for one month just doing the workout of the day and see if you can hang. If you can I put money on it you will be cut up.
therealpapa
10-21-07, 05:36 PM
www.crossfit.com try this **** for one month just doing the workout of the day and see if you can hang. If you can I put money on it you will be cut up.
I am using hydroxicut, and I changed my diet. I drink lots of water. I lift light at the gym. Am I in the good path?
NatiboyB
10-21-07, 07:37 PM
As long as you are doing something you are on the right path. But I don't think you need any damn hydroxycut or any fatburner. But consider adding www.crossfit.com to your regimen. The crossfit program combines everything from weight training, endurance, poerlifting, plyometrics. It will make you overall in better shape.
Put it like this
You can get the Mens Health look on crossfit. In shape lean yet not puny like a runner or you can get the bodybuilder look. Big and lean. Just check the site out and look at the videos on youtube put in crossfit wod on the youtube search bar.
therealpapa
10-22-07, 01:28 PM
As long as you are doing something you are on the right path. But I don't think you need any damn hydroxycut or any fatburner. But consider adding www.crossfit.com to your regimen. The crossfit program combines everything from weight training, endurance, poerlifting, plyometrics. It will make you overall in better shape.
Put it like this
You can get the Mens Health look on crossfit. In shape lean yet not puny like a runner or you can get the bodybuilder look. Big and lean. Just check the site out and look at the videos on youtube put in crossfit wod on the youtube search bar.
It works a lot dude. I started Crossfit this morning(50 push ups and 50 deadlifts):ohmy::ohmy::ohmy:. I be good after 2 months. I am confident
chicagodogrow
10-22-07, 03:53 PM
same here....6'0.....223lbs...got a lil rapper gut i'm trying to get rid of....im not up for that Ephedrine sh1t, tho.
imma have to get on that....that Men's Health look is what's poppin (no homo). :king:
therealpapa
10-23-07, 06:01 PM
same here....6'0.....223lbs...got a lil rapper gut i'm trying to get rid of....im not up for that Ephedrine sh1t, tho.
imma have to get on that....that Men's Health look is what's poppin (no homo). :king:
They're all Ephedra free homeboy.
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