Any body here do Boxing?

[ExecutiveOutlaw]

not that group boxing bs thats on some tae bo ****

im talkin about real boxing, at a boxing gym - punching/speed bags, sparring etc

whats your routine like?

1

[Prophetic-Poet]

not that group boxing bs thats on some tae bo ****
im talkin about real boxing, at a boxing gym - punching/speed bags, sparring etc
whats your routine like?
1


i box....

my routine...Skip for 15 minutes....

shadowbox 3 rounds....

heavy bags 2-4 rounds....uppercut bag....2-4 rounds....

mitts 2-3 rounds

depending on the day sparring 2-4 rounds

double end bag 2 rounds...

speed bag 2-3 rounds

floorwork....

[lyra_us]

I used to...haven't in quite a long time.

My routine was more or less like Prophetics, although I didn't spar as often as I should have and spent less time shadowboxing. I wasn't really in it to compete though, just learn the fundamentals, get in shape, and have fun sparring with guys that weren't in there to try and take my head off.

[soulsimplistic]

I used to as well, but found I was not ready for it. I was sore in places I didn't even know I had. I plan on joing anothe boxing gym in the near future though.

Best workout ever

[Prophetic-Poet]

I used to as well, but found I was not ready for it. I was sore in places I didn't even know I had. I plan on joing anothe boxing gym in the near future though.

Best workout ever



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