post foods/ideas to gain weight

[JSA4]

instead of using those scust mass gainer powder mixes. ****s taste like old MCd's milkshake left out in the sun.

[4north1side2]

Eggs
Fish
Chicken

Helped me gain weight and muscle. I also ate peanut butter right out the jar every morning.

[djbriboogie]

i dont think fish and chicken are gonna add much weight. both are fairly lean, but are good for protein.

eat alot of nuts (no homo). they have a high fat content (good fat), and are very beneficial. so are things like avocados...

what are you trying to accomplish?

[I_Spits_Da_Truth]

lentils

[Prophetic-Poet]

Chicken
Fish
Nuts
Pasta
peanut butter