Muscle Milk

[Randy Watson]

I've been taking this shyt for the past two weeks and didn't intend on losing any weight (although I want to) and have lost 5 pounds while still following my regular workout regimen.


Anyone else use this stuff?

[Diggy_Dat_Niggy]

I just had my shaker of Chocloate Mint...I love this flavor..I feel like I just ate at olive garden..Gimmie My andes candy

[Altar K. Shun]

Since I'm trying to lose weight, Muscle Milk Light for the win.

[Diggy_Dat_Niggy]

Since I'm trying to lose weight, Muscle Milk Light for the win.

Ive never had the light version although Ive seen it...does it taste the same?

[Mister Discotheque]

U ever sign up @ the YMCA dude?

[sexyDeirdre]

Yeah I got the Cookies and Creme and the Chocolate Caramel ones...I noticed when drinking this after working out and in the morning that I lost weight around the stomach area

Cookies and Creme is that crakk music...

And if u blend a half of banana with the Chocolate Caramel, it cuts that "aftertaste" and it really good...

My man loves the Strawberry Banana but I think its gross :gag:

[Altar K. Shun]

Ive never had the light version although Ive seen it...does it taste the same?

I never had the regular in the powder, only the premixed. Compared to the premixed, it's not as sweet or thick. The premixed has a slight aftertaste to me, the light doesn't.

[Randy Watson]

U ever sign up @ the YMCA dude?
Nah. Did the worst thing and joined the New York Sports "seventy friggin bucks a month" club.

[Mister Discotheque]

Nah. Did the worst thing and joined the New York Sports "seventy friggin bucks a month" club.
:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Oh well. I will prob. be payin the same wherever I have to sign up when I move :(

[Diggy_Dat_Niggy]

I should open a planet fitness there and make a killing

20 a month...Id probably need to make peeps set reservations to work out

[Big H]

Its a solid MRP/protein shake but just don't take too much of it. It can cause constipation due to the high amounts of Iron in it. I know too many people who made the mistake of taking this stuff 3-4 times a day and getting constipated for a good week. My sh*t would drop like literal Iron whenever I was taking it lol.

[redbull]

Its a solid MRP/protein shake but just don't take too much of it. It can cause constipation due to the high amounts of Iron in it. I know too many people who made the mistake of taking this stuff 3-4 times a day and getting constipated for a good week. My sh*t would drop like literal Iron whenever I was taking it lol.


it says to take it 3X a day,they want you to take it before bed too

i have some w/ breakfast then again after i work out

[Big H]

it says to take it 3X a day,they want you to take it before bed too
i have some w/ breakfast then again after i work out

They tell you that so it runs out faster and you have buy more. 1-2 times a day is sufficient; you should be getting the bulk of your calories and protein from food, not protein shakes.