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View Full Version : i want to start working out...

H-Lo
10-11-07, 08:19 PM
i'm mad skinny and have never worked out before

what should i be doing?
Prophetic-Poet
10-11-07, 08:22 PM
what are your goals?
H-Lo
10-11-07, 08:24 PM
i want to no longer be 140 pounds
Prophetic-Poet
10-11-07, 08:29 PM
hieght wieght....

i'm in your same position...6'3 187....but with the help of cats on this forum (Big H)...other forums..and gym heads...i'm making gains....

i box so i can't OD on wieght gain...and too much bulky muscle...feel me....

but with you...

eat more...but healthy....
good sleep....
i say some supplements.....
lift heavy.....

they are some cats here that can really help you...they help my boney azz....

also try bodybuilding.com site is piff....
Diggy_Dat_Niggy
10-11-07, 08:47 PM
Do you want a gym membership, workout at home?
H-Lo
10-11-07, 08:57 PM
i'm gonna get a gym membership
Prophetic-Poet
10-11-07, 09:03 PM
i'm gonna get a gym membership


got to eat...alot...but healthy...get a wieght gainer...like CYTOGAINER...or ON SERIOUS MASS....bodybuilding.com got some great products.....


lift heavy if you really want size...gget to a gym...get a personal trainer or something just to show you the ropes...then do ya thing...ya dig....