1010 bench press - world record

[nalej]

http://www.youtube.com/watch?v=BlDWdfTAx8o

[Big H]

Three things to keep in mind...

1.) Short guy with smaller limbs makes execution much easier
2.) Using a Bench Shirt
3.) Juice, Juice, and more Juice

Check out Scott Mendelson if you want to see a true Bench Press master.

[Diggy_Dat_Niggy]

fukk all that, that dude looks ridiculous lol@ looking like that

[nalej]

Three things to keep in mind...
1.) Short guy with smaller limbs makes execution much easier
2.) Using a Bench Shirt
3.) Juice, Juice, and more Juice
Check out Scott Mendelson if you want to see a true Bench Press master.

so is there rules against roids in true weightlifting competitions? also what does a bench shirt do? never heard of those.

[Diggy_Dat_Niggy]

so is there rules against roids in true weightlifting competitions? also what does a bench shirt do? never heard of those.

They test for it but most peeps take them and know how long it will be out of their system before testing.

shirt explanations

http://bodybuilding.com/fun/cyberpump5.htm

http://www.inzernet.com/search_results.asp?txtsearchParamTxt=&txtsearchParamCat=4&txtsearchParamType=ALL&txtsearchParamMan=ALL&txtsearchParamVen=ALL&txtFromSearch=fromSearch&iLevel=2&subcat=24

[pacni99a12]

fukk all that, that dude looks ridiculous lol@ looking like that
Im sayin

[Ariel Sharon]

sorry Bam Bam Bigelow, but if you can't lift the bar from the bench by yourself and need THREE people to put it back it doesn't count

[soulsimplistic]

He needs a spotter to help him wipe is ass....that is not cool