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TheDreamShatterer
08-03-07, 02:03 AM
whats the best cardio workouts?
andre patton
08-03-07, 02:11 AM
high intensity interval training is the best way to lose fat.
the problem is so many people do it the wrong way that i barely even recommend it anymore
TheDreamShatterer
08-03-07, 02:33 AM
^whats that?
Trey211
08-03-07, 03:30 AM
^whats that?
icho
08-03-07, 04:34 AM
^whats that?
detroitwalt
08-03-07, 06:19 AM
google "h.i.i.t."