Any Vegetarian weightlifters/athletes/bodybuilders?

[Paul Mooney]

???

right now Im on a tofu/rice/veggies and peanut butter/banana shake diet and I feel like its progressing.

any thoughts? suggestions? stories?

[houston911]

eat meat

no homo

[Fendi_Mane]

^^^^ You also said it was a diet............You do know being a vegetarian is a lifestyle and not just something to put off weight. If you are using this for such a thing as soon as you start eating meat your gonna blow up and weigh more than you weighed prior to this.

[Paul Mooney]

I stopped eating meat 5 years ago

[gamecents]

as long as your getting your protein you should be ok

[Priest Skool]

How often do you eat tofu? I'd incorporate legumes, too. Also: tempeh, seitan, tvp.
I eat a brown rice, veggies, and legume dish everyday. I'll eat tofu once a week. Oatmeal is essential, too. I buy some organic scottish porridge jount and boil it in a little bit of water, then I pour in some vanilla rice milk and dash of cinnamon to finish it off. Delicious.