Mr.Na'Mean
06-29-07, 05:27 PM
Diamond PU's - bringin your hands in so that both index's and thumbs touch
Wing Span PU's - extended your arms as far as your comfort can take you
i do WS PU's and i can feel my chest break everytime, now with Dio PU's, i feel it in my arms.
what muscles do these focus on specifically?
Wing Span PU's - extended your arms as far as your comfort can take you
i do WS PU's and i can feel my chest break everytime, now with Dio PU's, i feel it in my arms.
what muscles do these focus on specifically?