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View Full Version : how much healthier is turkey meat than ground meat/beef?


Dat Knicker
06-19-07, 07:21 PM
^^^^^
turkey meatballs and turkey burgers are some good **** :yes:

Big H
06-19-07, 09:54 PM
Well the Fat content is substantially lower and the high protein amount makes it very ideal for dieting and healthy eating. I would recommend Turkey meat over Beef, but don't be afraid of Beef either. Not all Fat in Beef is bad for you, even though much of it is saturated.

The biggest issue with ground beef is that the fat content is sometimes hard to determine, and even when its labeled its still not accurate. Turkey on the other hand we KNOW is low in Fat regardless of anything.