i am too skinny... what should i do?

[NorthPhillyRyder]

i'm a naturally thin person. i'd like to put some meat on my bones ya dig!?!?!!

i'm not tryin to be on some 50 cent sh1t just get change up a lil bit from my juelz santana body type

what should i do?

[acrimonious]

Eat?

[Warren]

Take plenty of Protein shakes, if your trying to bulk up....Maybe some weght gainers!

Oh and Eat man!

[lyra_us]

I'm thin too, but when I was drinking two protein shakes a day, eat an extra small meal, and lifting weights, I put on about 20 pounds in a month and a half. Problem is, the second you stop that lifestyle, your weight will drop back down to exactly where it was before because your natural metabolism hasn't changed.

or maybe try eating a massive meal every night right before you go to bed, isn't that supposed to pack the pounds on??

[Prophetic-Poet]

one word...CYTOGAINER...