Do I need good sleep?How to sleep well?

[Juily]

I am female,work as a foreign sales,perhaps because I have much pressure,I can't sleep well everyday,it is difficult for me to fall asleep every night.
What should I do?
I feel very tired when working at day,hope you can give me some suggestions!

Thanks!regards!

http://www.in-brands.com

[Salad Tosser]

Do you have a boyfriend that lives with you/visits you often and sleeps over?

Maybe you just need some love in your life. For me, if i'm in a relationship that's healthy and fruitful, i can knock out knowing that somebody is going to be there for me in the morning and she love me for me.

But i ain't dating nobody right now, so i have a hard time thinking about shiit cuz i just want to be in love.

Ever fallen in love with a thug before? The thang bout us is that we rough by day and we enjoy the act of violence (fighting and altercations galore and whathaveyou, boo). But see, the thang did... is we also like to beat our women; but only between the sheets. YOU FEEL ME?


I don't know... your love life seems like it sucks and so does mines (hence the reason why we can't count our z's the way would like to).


Hey, do you want to go for drinks sometime?

I'll wife you. I never dated a successful woman before. These hoodrats just wanna curse you out and eat Icey Pop all day.

[sicc_esco]

^^
lmao

[redbull]

Do you have a boyfriend that lives with you/visits you often and sleeps over?
Maybe you just need some love in your life. For me, if i'm in a relationship that's healthy and fruitful, i can knock out knowing that somebody is going to be there for me in the morning and she love me for me.
But i ain't dating nobody right now, so i have a hard time thinking about shiit cuz i just want to be in love.
Ever fallen in love with a thug before? The thang bout us is that we rough by day and we enjoy the act of violence (fighting and altercations galore and whathaveyou, boo). But see, the thang did... is we also like to beat our women; but only between the sheets. YOU FEEL ME?
I don't know... your love life seems like it sucks and so does mines (hence the reason why we can't count our z's the way would like to).
Hey, do you want to go for drinks sometime?
I'll wife you. I never dated a successful woman before. These hoodrats just wanna curse you out and eat Icey Pop all day.


is this serious?

[D1ck Butku$]

:laugh:

[Logic86]

I am female,work as a foreign sales,perhaps because I have much pressure,I can't sleep well everyday,it is difficult for me to fall asleep every night.
What should I do?
I feel very tired when working at day,hope you can give me some suggestions!
Thanks!regards!
http://www.in-brands.com
Seems like you can't sleep because you are under alot of stress , you should try to lighten your load at work and then try to go to sleep 1hr early

[rawtune]

take 2 tylenol pms

they work 4 me

and i have trouble sleeping also

just try...try...try not to think about ANYTHING

thats my problem i hink about any and everything before i go to sleep