ever felt like you're losing weight but...

[winb83]

the scale doesn't agree. i feel a little lighter and my clothes feel little baggy but i still weigh the same. what gives?

[vancouverdude]

might be losin bodyfat while addin muscle

[winb83]

might be losin bodyfat while addin muscle
i'm only doing cardio to focus on weight loss i plan to start lifting again in the fall.

[joshua77]

the scale doesn't agree. i feel a little lighter and my clothes feel little baggy but i still weigh the same. what gives?
Hi,
yeah I feel my body weight reducing.I will feel most in my clothes.But I won't reduce a much..

[Mister Discotheque]

My physique fluctuates a lot, but I've weighed from 165-175 for the past 2-3 years. Right now I'm focusing on cardio and looking to get down to 160.

[fatboi1]

Me I think the opposite. I feel the same but lots of people say I've lost weight. I notice I am able to wear size 34 jeans after wearing 38-40.

[Big H]

I always used the mirror and how my clothes felt to gauge fat loss. Scales can lie and discourage people. Your weight fluctuates on a daily basis and scales simply don't tell the whole story. Monitor body fat percentage and just how you look as a true measure of how much your losing.

[winb83]

i've lost like 10 pounds but i feel much lighter than just that small number.its been like a month and i'm stuck now.

[Aidenson]

If u feel like you are not losing weight is probably due to muscle gain. Who knows....try making it a lifestyle not just a diet.