Supplement Question...I'm So Confused

[detroitwalt]

got this fat burning stack from muscle and fitness and i have a question. can i get all this stuff in just a couple of pills or do i need to buy a bunch of different bottles? or is this all in a fat burner like lipo 6 or scorch?

vitamin c 500-1000mg w/brkfst
carnitine 1000mg in morning, before workout, at night
selenium 200mcg w/breakfast
calcium 1000mg w/breakfast
zinc 30mg on empty stomach 30-60 min before bed
green tea extract 500mg before brkfst, before workout, before diner
caffeine 100 mg with breakfast and 1-2 hrs before workout

[clsmooth217]

some fat burners will have some ofthose ingredients like green tea extract and caffeine but no fat burner will have all those ingredients in one.

[Fendi_Mane]

I see alot of these fat burner supp questions coming up and I hope yall realize they don't actually burn fat. It's all about diet and when you reduce your calories you may become some what lethargic and the fat burners just give you more energy so you can still give it your all while working out and they curb your appetite. IMHO all of them are trash until ephedra is reintroduced or you can make your own ECA stack.

[Bk's Mr Incredible]

this is the closest i know of
http://medwards6.qhealthzone.com/products/product.aspx?itemno=A4300