so, i went to the gym for the first time today

[Like Nike Just Do It]

i was in that ***** mean muggin everyone and ****

they wouldn't look me in the eyes after they realized i was starin at 'em

fuk it tho

i walk in the *****

i go and grab the 35 lb. dumbell weight to do some bicep curls

i did 2 reps fine and ****

then i was like wtf this **** is heavy

then i start usin my back and jump and **** to get it up

then after im done with that set this fukkin f@ggot comes up to me tryin to gimme tips like keep my back straight and use less weight so i can use proper form and ****

i'm like fuk u ****a

you dont know **** about weight liftin, you 5'5 mothafukka, if u knew more you'd be taller

then i went on and did a few more sets of that ****

then i went to the bench press and ****

put on 45 lb. weights on each side

started doin the **** and just like bicep **** i got tired after the first 2-3 reps

so i just bring it down half way

then that f@ggot comes up to me again and **** like "to do proper form you need to go all the way down t oyour chest"

i was like fuk off f@ggot

and started mean muggin him all up in his face and ****

he finally left me alone

then i went on the tredmill for a lil' bit

btw, only chumps go on the stairmaster (yeah ya'll is b!tches!)

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haters!

[KG_Styles]

maybe u should listen to dude...he spittin real talk to u. form is prolly the most important aspect of lifting, u should concentrate on fixing that first and then maybe one day you'll be able to bench more than 135 weak nicca

[Like Nike Just Do It]

maybe u should listen to dude...he spittin real talk to u. form is prolly the most important aspect of lifting, u should concentrate on fixing that first and then maybe one day you'll be able to bench more than 135 weak nicca

hater :angry: :ucku:

i just started and my left arm is big as fukk and my right arm is small

plus my chest is unbalanced, my left chest is around 5 (size wize random number ****) compared to a 2 for my right chest

u a hater

i was jumpin around and usin my back and legs while doin the shoulder drugs

ill beat yo azz!