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View Full Version : LL Cool J Platinium Body

Hova Son
03-06-07, 05:20 PM
anybody got this on net yet , I been looking all around for it i just want the exercises forget buying the book
Diggy_Dat_Niggy
03-07-07, 11:49 PM
goto Barnes and noble and copy that shyt
Blue Fuge
03-08-07, 12:25 PM
That ish is worth the $30 son.....
GoldiggaHater
08-10-07, 06:18 AM
yeah awesome book...gave me my chiseled body :P
Big H
08-10-07, 11:06 PM
You can google the information found in the book, but I would go out and buy it. It's a pretty good book actually; plenty of useful stuff and lists that can help in dieting. The workouts are nothing exclusive though, he just prefers reps over weight.
KobeBalling
08-11-07, 03:05 AM
Ew, gay. Dawgs wanna be like other men now?

Oooh, his body is tight
Warren
08-11-07, 10:52 AM
What is his workout split? What muscles on what days does he say to train?