Ghetto Workout....

[Paul Mooney]

peep this

http://www.youtube.com/watch?v=kDCxH88-9X8

[In My Dreams U Love]

lol at the comments. It's always about race on youtube.

Also, lmao@ the "Brothers on da down low" comment b/c that's also the first thing I thought.

Too bad it would look stupid for a girl to be doing all of that. I'll stick to my house. No gyms or playgrounds for me.

I remember Freddie Foxx doing an article in The Source about this kind of stuff. Me being cheap and hating gyms would actually consider this before going to a gym though.

Very cool post.

[Akolades]

Ruff Ryderz came out with some video workout like this, dont know if this is actuallly it.

[Seven One Three]

could u actually od that ish, like workout on top of a bus stop w/out gettin arrested?

[Seizure Salad]

it's alright

[Akolades]

could u actually od that ish, like workout on top of a bus stop w/out gettin arrested?

what would be the crime?

Most cops Ive seen dont even arrest people for smokin trees anymore... theyd let somethin like that slide for the simple fact that youre really not botherin anyone..aslong as noone complained, it was late so it wasnt while ppl were at the bus stop, and ofcourse... the cop isnt a ****

[sexydeltagirl]

Ummm this may be a little ghetto! but I've misplaced my dumbbells and have been using jars of spaghetti sauce....

I'll buy some new ones eventually...:guilty:

[Stephano DiMera]

Ruff Ryderz came out with some video workout like this, dont know if this is actuallly it.

Thug Workout, Vol. 1

It is basically the same stuff

[GEEZY41]

Ummm this may be a little ghetto! but I've misplaced my dumbbells and have been using jars of spaghetti sauce....

I'll buy some new ones eventually...:guilty:
LMAO. man i just hit the rec at school or the nearest gym when im back at home, besides gym, its strictly push up and sit ups

[elle simple]

Ummm this may be a little ghetto! but I've misplaced my dumbbells and have been using jars of spaghetti sauce....
I'll buy some new ones eventually...:guilty:

LoL!

I dont want to buy dumbells right now, so I was thinking I could fill some toilet paper roles with pennies, tape that up, and see if it is heavy enough? might have to use paper towel rolls tho... lol now that I think about it, I could even tape 2-3 rolls together to increase the weight when I get stronger :O I'm a dork genius!

In Honolulu they have like outdoor workout stations by the big parks, I'm sure its common in a lot of places, so doing pull ups and stuff makes a lot of sense in the city. LoL@doing pushups on a public sidewalk tho! screw that.

[EverSoLaidBack]

Ummm this may be a little ghetto! but I've misplaced my dumbbells and have been using jars of spaghetti sauce....
:
lmao,I seriously busted out laughing, how you going to look tough and sweat lifting jars of spaghetti sauce? :laugh:

[Logic86]

Creative

[7:30femmefatale]

Ummm this may be a little ghetto! but I've misplaced my dumbbells and have been using jars of spaghetti sauce....
I'll buy some new ones eventually...:guilty:
*salute*

i've used large cans of pinto beans and encyclopedias before.. i do light weight training though, for toning mostly..

[sexydeltagirl]

lmao,I seriously busted out laughing, how you going to look tough and sweat lifting jars of spaghetti sauce? :laugh:
:laugh: it's not about looking tough sir, it's about getting results! and I workout at home - gyms are overrated!

[sexydeltagirl]

*salute*
i've used large cans of pinto beans and encyclopedias before.. i do light weight training though, for toning mostly..
Respects your creativity!

[sexydeltagirl]

LoL!

I dont want to buy dumbells right now, so I was thinking I could fill some toilet paper roles with pennies, tape that up, and see if it is heavy enough? might have to use paper towel rolls tho... lol now that I think about it, I could even tape 2-3 rolls together to increase the weight when I get stronger :O I'm a dork genius!

In Honolulu they have like outdoor workout stations by the big parks, I'm sure its common in a lot of places, so doing pull ups and stuff makes a lot of sense in the city. LoL@doing pushups on a public sidewalk tho! screw that.
I would workout outside if I lived in Honolulu...okay maybe not

[whoa4]

when I was lighter, I used to do pullups on a door. I'd put weights, books, or anything heavy in a bookbag and use that. I'd also curl with it.

Handstand pushups against a wall

sets of clapping pushups, up to 50 per stet

polymetrics

running

basketball on weekends

about 400 crunches a day

about 500 calf raises a day

etc..

i overtrained, but honestly I was in the best shape of my life doing that sh*t. I was in like 9th grade, living in the ghetto trying to make it out through sports. I haven't been that motivated since

[Nahtino]

^^^Damn what happend man , did U end up makin it ?? or something like that ?^^^

[whoa4]

^^^Damn what happend man , did U end up makin it ?? or something like that ?^^^
hell no


My moms got a better job an ended up moving out the city. Basically, I moved out the hood and got lazy