Cigarettes and weight gain or lose

[ArizonaBeauty]

I have a friend that smokes...when she stops for awhile she blows up. She said its because she gets her hunger cravings back and eats up everything. Then I read in different magazines how smoking while dieting or trying to lose weight will halt your process and make weight loss more diffcult. So I'm wondering which one is it?

Should you not smoke because its unhealthy but it really wont affect your weight lose attempts?
Or

Does smoking an appetite suppressive?

[Ayatollah Watts]

I don't think smoking has anything to do with hunger supression... it's just finding something to do with your hands when you stop smoking... and putting food into your face seems to be the substitute..

[ArizonaBeauty]

I don't think smoking has anything to do with hunger supression... it's just finding something to do with your hands when you stop smoking... and putting food into your face seems to be the substitute..
:laugh: :laugh: