I fell the fukk off hard!

[4north1side2]

Ever since I hurt my hand in a game of football 2 months ago I have'nt work out. I went from 215lbs to 185lbs...I started smoking a pack of blacks a day again...I drank all of the time...I work 14 hours a day on average now...This can't be life.

[Maradona]

i had a high speed car accident 2 months ago and even the doctors were shocked to see me alive.... ko and minor injuries is all i got.... if u seen the car wreck ud be like :ohmy: thats why ive been posting on here a lot more than usual till my leg gets better

u break your hand?

[Rzarector7]

Ever since I hurt my hand in a game of football 2 months ago I have'nt work out. I went from 215lbs to 185lbs...I started smoking a pack of blacks a day again...I drank all of the time...I work 14 hours a day on average now...This can't be life.
I drink alot too and that can't be good for us, atleast 5 beers a day after my damn bad days at work :mad: I think if you can cut out the drinking stress will get less, I know how you feel being overworked and drinking etc. I suggest you read up on supplements to help you slow down the drinking and carbs and try to get yourself back, GOD KNOWS I NEED TO. I weighed fukkin 140 or so when I started working where I do, now that I got dough and eat alot more and drink more I weight 166 and I am only what 5'8. I know that is not big by any means, but alot of that is in the gut and it is not nearly as flat as it was when I started working and stopped really working out. I lost a ton though when I dropped to 140 and looked too skinny, when I worked out in 00-01 I was 160 of mostly muscle and was happy as hell.

[Verbinh]

yeah for real fam, i remember the pic in yo avi from the summer and you were a little heftier.


You lost that much weight since then?



Good gracious. I thought folks got heavier when they get injured, can't hit the gym and just go to work and eat.

[Mister Discotheque]

I've been hurtin too...I weigh about the same but I haven't worked out in about a month, and I have no energy at all. It sucks

[elle simple]

I drink alot too and that can't be good for us, atleast 5 beers a day after my damn bad days at work :mad: I think if you can cut out the drinking stress will get less, I know how you feel being overworked and drinking etc. I suggest you read up on supplements to help you slow down the drinking

hmm

I'm pretty much an avid beer drinker, but I am *finally* cutting myself off... at least during the week.... the calories and wasted time alone arent worth it. I'm not quitting 100% but "taking a break" for a bit, gonna try to channel into jogging and being productive.

But ah, what's up w/those suppliments? I never heard of anything like that before? the weekend's coming so I'll be challenged to not imbibe.