Whats a good way to cleanse the body? (No Homo/Hippie)

[LordHeJustTrife]

so yea a nygga trying to get good now, I'm going to start eating right,working out and all that.But before I do I want to rid the "toxins" soda other junk in my system. so whats a good way?

[Priest B. Pimpish]

Start with pumpkin seeds. They'll eliminate any worms you may have in your intestines.

[djbriboogie]

drink a ton of water (green tea, cranberry juice is good also - but watch the sugar added to it if your concerned about calories)

saunas expell toxins as well...

[LordHeJustTrife]

Start with pumpkin seeds. They'll eliminate any worms you may have in your intestines.
:huh:

[offthabooks]

:huh:
I think he's referring to parasitic worms...it's estimated 85-90% of people have some kind of parasites inside of them...gross but true...there are also some herbal supplements you can take over several weeks to get rid of them. on to your question...obviously up your water, up your fiber & try to eat as "clean" as you can. if you feel like you want some kind of detox...maybe try the master cleanse (there's some info on it already in this forum, just search). it's intense, so if you want something a lil easier, you could always do a shorter cleanse with just fresh fruit/vegetable juices.

[Big H]

Just water and plenty of veggies. You don't NEED to take cleansers and all that bullsh*t unless your in dire need of a detox for whatever reason. Those overnight and rapid cleanse things are feasible at times, but for the most part just keep it simple and be patient. Look into supplementing with CoQ10 and a multivitamin to fight free-radicals and fill deficiencies.

[LordHeJustTrife]

good looks folks:yes:

[icho]

what dangers do intestinal worms have? when they are expelled what are the benefits

[offthabooks]

what dangers do intestinal worms have? when they are expelled what are the benefits
this link has some good info on the symptoms:
http://kitchendoctor.com/healthconditions/parasites/parasites.html
the sympoms vary depending on what type of parasite is present & how severe the infestation is. another link showing a table of different worms & their symptoms:
http://www.fatfreekitchen.com/home-remedy/worms.html
wormwood, cloves & black walnut are herbs which can help to kill any parasites. clarika is a liquid supplement which has all of these herbs & is known to be very effective. you can also find these herbs in pill form in health food stores. curezone.com has a forum dedicated to parasite cleansing, lots of info there.

[africanphoenix]

I cosign the Green Tea statement, and its also known to increase your metabolism.

[Seven One Three]

Start with pumpkin seeds. They'll eliminate any worms you may have in your intestines.
Pumpkin Seeds decrease testosterone though. :thumbsdow

[bobbywishbone]

fast

[KarteL13]

damn, I need to cleanse my body too...

[Rzarector7]

chlorella cleanses the liver and blood, read up on that great superfood if you are interested. Garlic kills alot of those things too, if you don't want to eat it just take kyolic garlic pills which are an aged extract which kill bacteria etc. Green Tea is a good one which people have said in here. Aloe Vera Juice or Milk Thistle extract to cleanse the liver up. So many you can look up on, these are just a few cheaper ones and not too extreme.

[LostInTranslation]

dang. im gettin paranoid about this whole parasitic worm talk.