View Full Version : Question about weightloss and muscles
I have a quetion when building lets say chest, back or arm muscles does that help with weightloss in that area?
fatboy Simms
09-22-06, 03:24 AM
theres no such thing is spot fat loss... you have to lose weight all over your body in order to see fat reduction in a certain part of your body... if your lifting weights it may seem that ur arms are getting tighter or losing fat but at the same time you are losing the fat all over your body
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