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youngeurow
08-08-06, 11:21 PM
Day 1
I woke up with the mindset that I was goin to not touch any food. Me not preparing myself well enough and eating like hella food the day before really fukked me up. So I'm off three days back to back and I'm basically in the house all day which made it worse. So I started my day off with the sart water flush which was nasty as hell almost fukkin threw up and I was unsatisfied so I drunk some water behind it. So to keep my self occupied I played on my xbox 360 all day and cleaned up my room a lil cravings here and there and I just drunk the lemon sh1t which kept me good untill around 6. This is where the sh1t gets hard. So my grandmother tells me to go in the fridge in the basement for her for something so I was like cool hop down open the b1tch up and its a fukken bucket of kfc chicken! I'm like da fukk yo so my stomach does a fukkin 360 mouth droolin all dat sh1t and I'm just starrin at it for atleast 5 min untill I just focus back on my goal. So I go in my room lay down tryin to forget about what I just saw right so then all of a sudden I fall asleep wake up an hour later and fukken smell mash potatoes pork chops buffalo wings from pizza hut and some pizza I'm like dayum ne other time I can't find a grain of salt and now muthafukkas wanna have buffets and sh1t. So u kno my ass hurtin by now so I'm in the kitchen tryin to drink some danm lemon and caynne pepper and all that other sh1t while I'm starrin at fukkin fresh ass buffalo wings and pizza so I look at it smell it pick it up then put it back down remembering my goal walk out of the kitchen but then smell my fingers for the food residue and I was like fukk it I ran in there and tore them buffalo wings up! Afterwards I felt real guilty so I ran for thirty mins and then I drunk my laxative tea and locked myself in my room I got till august 28th to get sexy for school is there another way cause I'm already about to give up this sh1t!

offthabooks
08-09-06, 08:59 AM
sorry to hear you had such a hard time on your first day. the cleanse is a true test of willpower, you are constantly exposed to to food throughout & really need to be able to resist it. it sounds like smelling it is what did it to you. unfortunately, if you want to continue with the cleanse, you'd have to start over with a new "day 1". it's very intense tho, so I wonder if maybe there are other options since it sounds like you are just trying to lose some weight?

7:30femmefatale
08-09-06, 10:54 AM
i feel bad but this post was funny as shyt to me. i could almost see the pain in his text.

it sounds so torturous.. i agree with books.. if you're just trying to "get sexy", it sounds like you're trying to lose weight and/or reshape your body.. and if that's the case, there are easier ways to go about doing that..

youngeurow
08-09-06, 12:41 PM
i feel bad but this post was funny as shyt to me. i could almost see the pain in his text.
it sounds so torturous.. i agree with books.. if you're just trying to "get sexy", it sounds like you're trying to lose weight and/or reshape your body.. and if that's the case, there are easier ways to go about doing that..
I'm open to all suggestions especially if there easier ways about doing it but take into consideration I don't have any weights except 10 pound wrist and ankle weights I can't afford a gym the semester starts the 28th and all else I have is that stretch wire thing with the handles on the end of it looks like a jump rope but it stretches type sh1t. Thats all I have AS THEY WOULD SAY ON THE WAYANS BROTHERS HELP HELP ME PLEASE!

offthabooks
08-09-06, 12:48 PM
I'm open to all suggestions especially if there easier ways about doing it but take into consideration I don't have any weights except 10 pound wrist and ankle weights I can't afford a gym the semester starts the 28th and all else I have is that stretch wire thing with the handles on the end of it looks like a jump rope but it stretches type sh1t. Thats all I have AS THEY WOULD SAY ON THE WAYANS BROTHERS HELP HELP ME PLEASE!
first off, stop the cleanse if you haven't already.

what is your goal exactly?

youngeurow
08-09-06, 01:51 PM
first off, stop the cleanse if you haven't already.
what is your goal exactly?
I just wanna be toned I want my six pack to show my chest to be tight no more love handles!

7:30femmefatale
08-09-06, 01:57 PM
I just wanna be toned I want my six pack to show my chest to be tight no more love handles!
stop the cleanse. you can work on the things that the cleanse targets later if toned abs are your main goal.

i can't really help you b/c i only know what i do that works for me and what i want to accomplish.. but i know there are other heads in here who will stop by and help you out soon when they see your thread.

youngeurow
08-09-06, 02:07 PM
stop the cleanse. you can work on the things that the cleanse targets later if toned abs are your main goal.
i can't really help you b/c i only know what i do that works for me and what i want to accomplish.. but i know there are other heads in here who will stop by and help you out soon when they see your thread.
Ok thanx anyway for whoever can help if they could give me sometype of plan or schedule I could follow that would be great I'm really serious about this

offthabooks
08-09-06, 05:39 PM
ok, keep in mind I'm a female, so this "plan" may not be exactly what you're looking for..
it sounds like you have a lil bit of weight to lose (love handles) so I'd run anywhere from 3-5 times per week, for at least 40 min.....since you have a short amount of time to get in shape, you'd want to shoot for 5 days a week if possible...jumping rope is also great cardio, you can buy a jump rope for a few bucks...
if you can buy a medicine ball, that will up the intensity of your ab workouts...you'd want to do crunches that target your entire abs...really if you had access to a decline bench, that'd be the best option.
2 1/2 weeks is really not a whole lot of time to get in shape, most fitness plans take at least 6 weeks to see results.

omeo
08-11-06, 03:36 AM
please save yourself the pain and read up on proper excercise/nutrition. This "cleanse" **** is just a nice way to **** up your metabolism.

I_Spits_Da_Truth
11-16-06, 07:37 PM
lol this was unintentional COMEDY!. and yes, cleanses will crash your metabolism. Many cons

swordsman123
11-16-06, 07:50 PM
lol this was unintentional COMEDY!. and yes, cleanses will crash your metabolism. Many cons

How so?

I_Spits_Da_Truth
11-16-06, 07:55 PM
How so?

Your metabolism speeds up as you eat more frequently and with smaller meals. By going days with no solid foods and only juices and whatnot, your body will think it's starving and will go into a starvation state where it'll hold on to everything it can get once regular eating resumes. You may be able to drink that crap that comes with those cleanse kits or whatever concoctions you make and fool your brain into thinking you're eating right, but the body will not follow suit.

Jako greene
11-19-06, 03:41 AM
[QUOTE=offthabooks]QUOTE]


wow theres a name i havent read in many moons

7oclock
11-19-06, 01:43 PM
if you're a girl just get a colonic

if you're a guy...sucks to be you, i guess drink some acidopulous (sp??) or benzonite (sp??)

intelsis
11-19-06, 02:34 PM
lol, is that the real 7 or an imposter. the real 7 used to make nikka cry back in the day :laugh: