I want to look like T.O

[breeze 50_50]

He has a traditional boxers back. Big arms, big abs, etc. Thats what I want. What do I do to get that ripped? I'm not trying to be on a super diet, I just want to lift.

[adg87]

He has a traditional boxers back. Big arms, big abs, etc. Thats what I want. What do I do to get that ripped? I'm not trying to be on a super diet, I just want to lift.


You pretty much would have to be on a super diet to look like Owens. An occasional salad, and light mayonaise on your hoagie with a diet Pepsi ain't gonna cut it. A fierce training regimen, plus strictly adhering to a diet of lean proteins, whole wheats and veggies all dispersed over 5-6 small meals a day will be a start.

[fjb2k1]

You pretty much would have to be on a super diet to look like Owens. An occasional salad, and light mayonaise on your hoagie with a diet Pepsi ain't gonna cut it. A fierce training regimen, plus strictly adhering to a diet of lean proteins, whole wheats and veggies all dispersed over 5-6 small meals a day will be a start.

amen