Is this over doing it?

[Tommy Brown]

8am 1/2 Hr. Bike Ride

7pm 1/2 hr. Treadmill
7:30pm 1/2 hr. Gazelle that Tony littele shiit

9pm 1/2 of light weights super sets

[khalid a.k.a Genocide]

First of all what is your goal? what are you trying to accomplish? Because for some fitness/health goals that routine is perfectly fine. whether its over doing it or not, depends on what you're trying to accomplish and how long you pretend on staying with that routine.

[Tommy Brown]

First of all what is your goal? what are you trying to accomplish? Because for some fitness/health goals that routine is perfectly fine. whether its over doing it or not, depends on what you're trying to accomplish and how long you pretend on staying with that routine.
lose weight and build by stamina and tone.