Is there any downside to drinking Gatorade?

[Donnie Dopeflow]

Besides cost?

[Infinite_g56]

Lol lots of sugar and its bad if you workout.
Its blocks the body from burning fat during workout.

[Big H]

Co-sign.

Too much sugar and is basically water with coloring and sugar. Its feasible for a post-workout drink though to replenish Glycogen quicker, besides that your better off stickin to water.

[7:30femmefatale]

someone told me that gatorade and sports drinks with sugars like that are better for endurance and such.. like marathon runners, ballers, etc..

either way, fvck that sugar-water. regular H2O quenches my thirst perfectly fine.

[AnotherGirl]

Gatorade has too much sugar and sodium for me.... but some people can benefit from it. If you doing some serious endurance training outdoors ...cool.... but i don't think the average person working out in the gym or whatever needs Gatorade during a workout. like Big H said plain ole water will usually do the trick.

[AnotherGirl]

Co-sign.
Too much sugar and is basically water with coloring and sugar. Its feasible for a post-workout drink though to replenish Glycogen quicker, besides that your better off stickin to water.
C/s again. if you're gonna drink that kinda stuff always do it after cardio. i drink Propel after cardio.