Workout Shoes

[Xplicit Lyric™]

Could someone recommend some brands/styles of shoes or tips that may alleviate some of the pressure from the feet during cardio (specifically step aerobics)? Or what shoes are the most comfortable for you?

I love my step classes, but sometimes I have soreness at the bottom of my feet and it effects my workout. I recently bought a pair of nike shox that work okay, but I still experience soreness at times. I don't know if there's something else that I should be trying. I think I could get much more out of my cardio workouts if my feet didn't hurt.

Much appreciated.


~1

[314central]

Could someone recommend some brands/styles of shoes or tips that may alleviate some of the pressure from the feet during cardio (specifically step aerobics)? Or what shoes are the most comfortable for you?
I love my step classes, but sometimes I have soreness at the bottom of my feet and it effects my workout. I recently bought a pair of nike shox that work okay, but I still experience soreness at times. I don't know if there's something else that I should be trying. I think I could get much more out of my cardio workouts if my feet didn't hurt.
Much appreciated.
~1
Nike Shocks...thats the best I can think of...maybe sketchers? I wear them when I run...very comfy if your running or active for hours at a time.

[Logic86]

your best bet would be to buy a Nike cross trainer (no shox) those are the best all around shoe for exercise

[~quiet storm~]

Do shocks prevent or further encourage damage to your feet?

[Big H]

I've been using New Balance and Nike Cross Trainers for years with no complaints. I don't give a f*ck what I wear when I lift, but for Cardio the proper footwear is crucial.