Are you that cat that Grunts in the gym??

[gotti capone]

i just realize yesterday while doing Preacher Curls that i was doing those loud grunts and then afterwards i started grunting on the EZ Curl bar. Are you that dude or have you seen this dude.









hilarious.

[Bk's Mr Incredible]

i dont think i all out grunt...

but i do hold my mouth together mad tight and be woofin, screw facin and spewin air like a mufukka

[Big H]

I tend to let out shouts that resemble grunts if I'm really in it lol. I only do them for Power Cleans, Barbell Shrugs, and Military Press though. I admit I have caught myself at times, but no one really cares... or nobody really wants to step and say something.

[whoa4]

LOL


No, I am not that nicca. Sometimes my face looks like stone when I'm lifting, my homeboys be making fun of it. Saying a nicca doesn't even look like he's straining. I make a couple of animalistic grunts every once in awhile, and screw my face up a lil on heavy benches/shrugs, but thats about it.

I hate when n*ggas be grunting all loud and doin baby weight. I understand if you lifting a mack truck worth or weight, but n*ggas be grunting curling 30's and sh*t.

[thenewyorkgiant]

screw facer all the way :weirdo:

[Diggy_Dat_Niggy]

Some nikkas have the right to grunt, they pressing 405. I heard this one nikka yelling one day, Im talking loud as fukk to make me look around. Nikka was doing dumbell flyes with 30lbs...I know heavy is relative to the person but big dudes dont even make that much noise in the gym(no homo)

[TwentyTwiin]

As in grunting after one rep or after every rep? Usually I make the screw face, with the occasional grunt at the last rep.

[gotti capone]

i was in there earlier this morning and this cat wa gruntin'. i looked over to see why he was grunting and the nygga had 460 lbs on the decline machine!!!:ohmy:

[AnotherGirl]

i dont think i all out grunt...
but i do hold my mouth together mad tight and be woofin, screw facin and spewin air like a mufukka
I heard this one nikka yelling one day, Im talking loud as fukk to make me look around. Nikka was doing dumbell flyes with 30lbs...I know heavy is relative to the person but big dudes dont even make that much noise in the gym(no homo)LMAO!!! thread is comedy.
i never go over to the free weights section of the gym. I stay with the circuits. i gotta admit i'm kinda scared of you guys. :guilty:

[Big H]

LMAO!!! thread is comedy.
i never go over to the free weights section of the gym. I stay with the circuits. i gotta admit i'm kinda scared of you guys. :guilty:

Haha, I see that a lot. But you'd be surprised how many females venture over to the jungle portion of the gym. Either way I don't mind. I don't speak to anyone when I'm in the gym to begin with.

Funny story though, this past week I was doing Lat-pulldowns and on my last set when I was running on fumes, I was breathing out so heavy that I spit my gum out right in front of everyone. The funny sh*t is the hangtime and distance that muthaf*cka had. I atleast picked it up and threw it away; I see some cats blowing spit and gum all over the mirror in front the Squat Rack and they don't even wipe it off.

[khalid a.k.a Genocide]

Haha, I see that a lot. But you'd be surprised how many females venture over to the jungle portion of the gym. Either way I don't mind. I don't speak to anyone when I'm in the gym to begin with.
Funny story though, this past week I was doing Lat-pulldowns and on my last set when I was running on fumes, I was breathing out so heavy that I spit my gum out right in front of everyone. The funny sh*t is the hangtime and distance that muthaf*cka had. I atleast picked it up and threw it away; I see some cats blowing spit and gum all over the mirror in front the Squat Rack and they don't even wipe it off.


LMAO!!!!

[khalid a.k.a Genocide]

LMAO!!! thread is comedy.
i never go over to the free weights section of the gym. I stay with the circuits. i gotta admit i'm kinda scared of you guys. :guilty:
You should add free weights to your workout routine, even if is just to have variations from your usual exercises. It will greatly benefit your results.

and LOL at being scared of the hardcore crowd, don't be, they(we) do not bite.:)

[AnotherGirl]

LMAO @ the projectile gum ...too funny...
You should add free weights to your workout routine, even if is just to have variations from your usual exercises. It will greatly benefit your results.
and LOL at being scared of the hardcore crowd, don't be, they(we) do not bite.:)
yeah i've heard you guys say this a lot .... i think i'd just feel akward cos i don't really know what exercises to do with the free weights and such. maybe i'll get a trainer for one session to just show me the ropes over there.

[PontiousPirate]

LMAO @ the projectile gum ...too funny...

yeah i've heard you guys say this a lot .... i think i'd just feel akward cos i don't really know what exercises to do with the free weights and such. maybe i'll get a trainer for one session to just show me the ropes over there.
get an issue of mens health.. yall should have that at your salon on g.p.

there's nothing you can do really wrong with a free weight as long as you can lift it..

I found this new workout modeled on pirates unsheething swords for activating the rotator cuff before doing pulldowns... neat.

[AnotherGirl]

get an issue of mens health.. yall should have that at your salon on g.p.
.
lmao..true true... i do have a sub to Shape mag tho
I'm headed to the gym now....i'll venture over there and start with the baby weights. do some arm curls and whatnot.

[AnotherGirl]

so i did it...i went over there and did some arm curls with the 30 pounds dumbbells ...you guys aren't that scary afterall. :) i definitely felt the difference ( read: burn) in my arms right away doing it freestyle as opposed to the circuit machines. :ohmy:

[whoa4]

I just remembered, I have a homeboy who screams like a b*tch when he's lifting heavy. Sometimes he does it because it's funny, but sometimes he be dead serious. And if the dude spotting him touches the bar, he yells (while spewing saliva in a high pitch squeal) "Don't touch it!" Used to have us rolling in the gym.

[Big H]

A bit off topic, but is it just me or does every gym have that one cat who swears hes a boxer, constantly shadow boxing instead of lifting? I swear I can't stand those cats.

[khalid a.k.a Genocide]

A bit off topic, but is it just me or does every gym have that one cat who swears hes a boxer, constantly shadow boxing instead of lifting? I swear I can't stand those cats.

LMAO.

[whoa4]

A bit off topic, but is it just me or does every gym have that one cat who swears hes a boxer, constantly shadow boxing instead of lifting? I swear I can't stand those cats.

I got a couple of cats like that i my campus gym. Be all in the mirror pretending to shadow box. The be using 10lb weights and can barely hold up the weight saying ish like "A yo, you need to get up on these. They'll make your hands right".

[gotti capone]

I got a couple of cats like that i my campus gym. Be all in the mirror pretending to shadow box. The be using 10lb weights and can barely hold up the weight saying ish like "A yo, you need to get up on these. They'll make your hands right".


LMAO

i think what's even funnier is that when i was in the gym yesterday there was this cat with 15lbs dumbells in his hands doing that shyt.

i was curling like 135lbs h he stopped and was like "i dont know how you do it, but you need you get on these here". i was like:huh:

[big bun]

Now that I listen to my IPOD while working out I gotta watch the grunts...without my IPOD I could hear myself about grunt and hold it in.

[TwentyTwiin]

A bit off topic, but is it just me or does every gym have that one cat who swears hes a boxer, constantly shadow boxing instead of lifting? I swear I can't stand those cats.

:laugh:

Ditto.

[Bk's Mr Incredible]

A bit off topic, but is it just me or does every gym have that one cat who swears hes a boxer, constantly shadow boxing instead of lifting? I swear I can't stand those cats.
:laugh:

[Panama Jesus]

I dont grunt at least until im at the last few reps when the parts are tingling with pain and I just want to get it done

[U Don't Know Me]

Every once in a while on power cleans and squats when I'm actually tired.

[Diggy_Dat_Niggy]

Once in a while, but not loud.

I do curse alot and talk to myself tho

*8th rep of 10* talking to the weights "you muthafukka":laugh:

ladies laugh at me