Caramella
05-02-06, 11:31 AM
For those of you trying to achieve your fitness goals, here are links to fitness progress charts for men and women. These are Excel workbook templates and I highly recommend them. I've been tracking my progress w/excel but I just found these fitness progress charts and they are so much better. If this has been posted already I apologize. Here are the links:
Fitness Progress Chart for Men (http://office.microsoft.com/en-us/templates/TC010563321033.aspx)
Fitness Progress Chart for Women (http://office.microsoft.com/en-us/templates/TC010565841033.aspx)
Fitness Progress Chart for Men (http://office.microsoft.com/en-us/templates/TC010563321033.aspx)
Fitness Progress Chart for Women (http://office.microsoft.com/en-us/templates/TC010565841033.aspx)