8-Minute Abs....Does This Work...?

[White Widow]

yo i just download these off limewire, i did this sh1t with the guys instructions at the same time as him, My Stomach is burning but my NECK IS OUT COLD, its shot as fucc.

The whole time this dude on the video is saying "these shouldnt hurt ur neck, blah blah" and my neck is fuccin shot dead, anybody got any tips if u know about these excersises, cuz at the end my abs were still going but my neck gave out.

And if you tried this before were they successful?

[king of tha kingdom]

don't look at the screen all the time.

[Logic86]

those things are a scam

[go lakers]

i have the same vid. yea.. basically learn the routine so you dont have to stare at the comp, and your neck should be rigid with you looking up towards the ceiling. you get used to the motions after a bit.

[whoa4]

7 Minute Abs are better.

[elle simple]

*looks at nonexistant abs*

can you up it here via yousendit or rapidshare?? :whistle:

[Dirty Serg]

what if they come out with 6 minute abs?







take the advice of others, dont stare at the screen, look up, done right you shouldnt be hurting your neck.

[LUGZ]

I doubt it because abs come from some exercising and how you eat...