Finally Benched 315 Last Night...

[Mic Soloist]

2 years of training, 60 pounds of weight gain, and i finally hit 3pps. i'd be really hyped up about it if it weren't for the fact my back and left knee are injured, and my training has been ****ty lately due to that and other distractions. i plan to attempt some deadlifts soon, if my knee acts right. my former max was 515 about a month ago. be nice to break it.

[Big H]

2 years of training, 60 pounds of weight gain, and i finally hit 3pps.

Don't forget to thank your Superdrol.

[khalid a.k.a Genocide]

congrats man. Now on to the next goal a.k.a more plates on the bar. :evil:

[Mic Soloist]

the superdrol helped, but i lost a lot of that strength after the cycle. that's why i probably won't mess with it again. if i ever do anything (which is doubtful), it'll be the real.

4pps will be mine one day...