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THELONIOUS21
11-29-05, 03:02 PM
I have been working out for about 2 months.. or 1.5 and my muscles are getting harder and i DO notice increased strength.. but i am wondering when will it start to show in my pecs and abs. i have changed the way i eat and i am losing some weight( not fast enough) but i am wondering how long until i start to SEE the results..

Logic86
11-29-05, 03:09 PM
that depends on your BF% you have to get it pretty low to see results around 12%