this book>>>>>>>>>>>>>>>>>>>>>>>>>going to the gym

[byrdman84]

when i got this book (http://www.amazon.com/exec/obidos/tg/detail/-/1932458018/qid=1123184241/sr=8-1/ref=pd_bbs_sbs_1/103-8454265-5709410?v=glance&s=books&n=507846)2 months ago i didnt really think it would change my body the way it did, its crazy. i thick i lost like 20 poungs in those 2 months alone but the strength i gained is crazy :ohmy: . i suggest that if you wanna get stronger and more cut with out paying those monthly gym fees purchase this book.fa real

[byrdman84]

if you ignore this post aye its your loss :yes:

[infinite8]

it's mainly calisthenics?

[Yo Yo Ma THE KING]

this is some homo sh!t son

keep this to yoself no one wants to hear about your gay fantasy work outs bytch

smh

[screen_name]

when i got this book (http://www.amazon.com/exec/obidos/tg/detail/-/1932458018/qid=1123184241/sr=8-1/ref=pd_bbs_sbs_1/103-8454265-5709410?v=glance&s=books&n=507846)2 months ago i didnt really think it would change my body the way it did, its crazy. i thick i lost like 20 poungs in those 2 months alone but the strength i gained is crazy :ohmy: . i suggest that if you wanna get stronger and more cut with out paying those monthly gym fees purchase this book.fa real

You could have all the strength in the world, and you still wouldn't be able to pick up a girl

[stifsplif]

since when is working out in the gym gay?

[Yo Yo Ma THE KING]

since when is working out in the gym gay?

since greeks invented body lifting, the original faggits of this planet

so in a sense any men in a gym working out is gay

word son, yo all is some faggits

smh

disgustya

[stifsplif]

so i guess everyone in the NBA, NFL, football(soccer) and any professional sport must be gay?

:laugh: the fukking greeks, are u serious?

[Yo Yo Ma THE KING]

so i guess everyone in the NBA, NFL, football(soccer) and any professional sport must be gay?

:laugh: the fukking greeks, are u serious?

half of them dont lift weight, so half of emn aint gay

get ya facts str8 dun

disgust

[Street Novelist]

half of them dont lift weight, so half of emn aint gay

get ya facts str8 dun

disgust


You fallin' Yo Yo Ma :yes:

[Yo Yo Ma THE KING]

You fallin' Yo Yo Ma :yes:

smh@this *** you probably one of em homos lifting weights complimenting other nucas how pretty their biceps be

disgustya

[stifsplif]

my point is that I play sports and hit the gym everyday, I know that I ent gay!
If you want to exercise, that's good.
You don't want to die by the time you're 35 from some preventable disease/illness because your ass was too lazy to do something about it before!

[byrdman84]

this is some homo sh!t son

keep this to yoself no one wants to hear about your gay fantasy work outs bytch

smh

the only think remotely gay about this thread is you :ucku: smh @ these dudes that twist things into something homosexual :no: you might have some deep-seeded issues son, did ya uncle touch you when you were little huh? maybe you should talk to Dr.Phil about it :yes:

[Chewizzle]

smh@this *** you probably one of em homos lifting weights complimenting other nucas how pretty their biceps be

disgustya

there's a difference between taking care of yourself and being a health nut or weightlifting ***, but you can keep it obvious that you're a hater whose skewed vision of the world will always be present through your self-imposed seclusion and 1500 post a day average

it's mainly calisthenics?

probably, sounds an awful lot like it is from the pitch

[Rzarector7]

since greeks invented body lifting, the original faggits of this planet

so in a sense any men in a gym working out is gay

word son, yo all is some faggits

smh

disgustya
Jesus, some people take it just too far in here, everything is gay or some other sh*t. I think some of you cats aren't sure of yourself at times, seriously.


BTW alot of men go to the gym to get bigger to attract some women or look at the hot girls there, thats really gay :dry:

[Yo Yo Ma THE KING]

Jesus, some people take it just too far in here, everything is gay or some other sh*t. I think some of you cats aren't sure of yourself at times, seriously.


BTW alot of men go to the gym to get bigger to attract some women or look at the hot girls there, thats really gay :dry:

i love that guy RZARECTORISAHOMO, he needs to comein here and comment and tell yo gay ass to never post again

smh

disgustya

[byrdman84]

You could have all the strength in the world, and you still wouldn't be able to pick up a girl
:laugh: this dude trying to get personal on a message board of all places. you dont even know me dude, and if u did you would know that for 1 i get women not girls, 2 you should ask ya momma bout me .............SON :ninja_1:
















:ucku:

[Rzarector7]

i love that guy RZARECTORISAHOMO, he needs to comein here and comment and tell yo gay ass to never post again

smh

disgustya
LOL everyone is gay now? I don't know who that fa*ggot is who made up that name, nor do I fukkin care what he says or posts about me, I will still be here reppin hip hop and not worry about you fukkin kids in here. You are a fa*ggot everyone on here knows you are one of the worst posters, stfu and go die.

[stifsplif]

how is looking at women gay?!? :dry:
Do mean gay as corny or homo?

[Diggy_Dat_Niggy]

lol@going to the gym being gay,

yoyo must be looking like larry holmes flabby and sick, the women yell disgutya :gag: @ that nikka

[smARTmouf]

anyway to get this for free?

[lozela]

sub

[Yo Yo Ma THE KING]

LOL everyone is gay now? I don't know who that fa*ggot is who made up that name, nor do I fukkin care what he says or posts about me, I will still be here reppin hip hop and not worry about you fukkin kids in here. You are a fa*ggot everyone on here knows you are one of the worst posters, stfu and go die.

whoever that poster he is is the truth

he knows what time it is and who the real faggits on this site are

that including yo gay ass and all the fags who work out in a gym like a bunch of homos

smh

discrust

[da real megatron]

You could have all the strength in the world, and you still wouldn't be able to pick up a girl

:ohmy:

[Bk's Mr Incredible]

anyway to get this for free?

[KarteL13]

hmmmm

[EVIL]

^ ^ ^ ^

[Free Agent]

anyway to get this for free?

really....somebody scan them sh1ts or something. the important parts...u could go to barnes and noble and just sit there and write the important ish down :yes:

[maury]

I must be blind cause i didnt see a book title anywhere :huh:

[Billistic]

I must be blind cause i didnt see a book title anywhere :huh:

Pushing Yourself to Power : The Ultimate Guide to Total Body Transformation (Paperback) by John Peterson

http://www.amazon.com/gp/reader/1932458018/ref=sib_dp_pt/103-3345047-0392612#reader-link

[maury]

Pushing Yourself to Power : The Ultimate Guide to Total Body Transformation (Paperback) by John Peterson

http://www.amazon.com/gp/reader/1932458018/ref=sib_dp_pt/103-3345047-0392612#reader-link

Thanks...cover does look gayish

[Cool The Kid]

i love that guy RZARECTORISAHOMO:inlove:

^^^:laugh: :laugh: :laugh:

Working out is the shizzle. Girls really take notice...it works. :thumbsup"

[Free Agent]

Thanks...cover does look gayish

mos def and on amazon u can look at some excerpts from the book and he writes about the clothes you should work out in

Ancient greeks felt it was best to exercise in the nude, so whatever works for you....

he spreading that homosexualism :laugh:

but yeah i still wanna peep this book

[Uncle_Fester]

they got it at buy.com (http://www.buy.com/retail/product.asp?sku=39971017&loc=106&sp=1) for 13.29. Free shipping

I'll check it out

[NYKnixNY33]

I'm gonna pick this up. I'm willing to try anything. I did Body For Life already and that worked well, got good muscle gains but I wanna try something different.

[king of tha kingdom]

anyway to get this for free?

[SUGEKNIGHTJR.]

IS IT AVAILABLE IN BARNES AND NOBLE???

I got the Upper body strength and the weight i just want to work on my biceps and abs...WILL THIS BOOK HELP??

[Kanekash]

working out in the gym is gay. So many gay porno scenes take place there.
Im not saying that if u lift weights that u also take cokk up the ass, but, you should be aware that your are comitting a gay act, which isn't really bad, Im just saying.

I used to lift weights, but I never got into the dyck sucking. I just stood to my self and worked out, and hit the basketball court now and then.

ummm ...

when i have more time I'll actually read up on this book and this post. Im ehading home now.

[Cool The Kid]

Wow @ Kanekash watching enough gay porn to come to that conclusion. And I have a bench/lat machine in my house, what's gay about that?

[Yo Yo Ma THE KING]

working out in the gym is gay. So many gay porno scenes take place there.
Im not saying that if u lift weights that u also take cokk up the ass, but, you should be aware that your are comitting a gay act, which isn't really bad, Im just saying.

I used to lift weights, but I never got into the dyck sucking. I just stood to my self and worked out, and hit the basketball court now and then.

ummm ...

when i have more time I'll actually read up on this book and this post. Im ehading home now.

word son

half ot he gay pornos take place in a gym

smh@all the faggits in here thought i didnt know what i was talking about

*feels dirty by being here*

disgust

[KarteL13 is a Homo]

working out in the gym is gay. So many gay porno scenes take place there.
I used to lift weights, but I never got into the dyck sucking. I just stood to my self and worked out, and hit the basketball court now and then.

:laugh: :laugh: :laugh:

smh @ yoyos fat ass i guess hes right about how lifting started makes me wanna stop

[Kanekash]

doing weights at home is different. It's being in a gym with other dudes that's gay. U're basically putting it out there that you're willing to mess around with other guys.

How did you find this thread anywayz?

[redbull]

subs

[detroitwalt]

subs

[oneluv77]

erdgaeygtyw

[Rzarectum7]

Yo Yo Ma THE KING was something vicious, sonned half of you fags, sh1tted on yo all and left.

[thegreatone0381]

You could have all the strength in the world, and you still wouldn't be able to pick up a girl

:laugh:

[KarteL13 is a Homo]

doign weights at home is different. It's being in a gym with other dudes that's gay. U're basically putting it out there that you're willing to mess around with other guys.
kinda i go to the gym cause i cant afford my own equipment

but asking how much dudes bench and lift is gay

[Rzarector7]

Yo Yo Ma THE KING was something vicious, sonned half of you fags, sh1tted on yo all and left.
Upping yourself in here? We know thats you, that dude sonned himself as usual...... Yo Yo Ma the king has made various fa*g threads that make him suspect (You), to call anyone gay is the pot calling the kettle black.....

[Harry Longfellow]

upppp