Any swimmers post here?

[ElmhurstPK]

I'm about to get into swimming because from what I've read and what I've been told it's probably the best exercise you can do for your body because it's extraordinary resistance training without impact, unlike running.

I was wondering if anyone knows how about how to get the proper form for swimming and what drills help you improve your strength and endurance. Any assistance is appreciated.

[Return of the Jedi]

Man I shoulda gotten into swimming, sh1t translates amazingly well into running...But my school didn't have a team back then and there were no clubs around.

I would imagine strengthening your cardiovascular system would be pivotal, as well as expanding your lungs and such.