Seems I always get sick once Im on a roll in the gym

[Diggy_Dat_Niggy]

Felt sick on weds, 103 degree fever on thurs, doctor today(fam was like make sure it aint that pork flu)

Bronchitis and a respiratory infection (im on antibiotics and some narcotic cough med)

so now im in bed :old: and no :lift:

I have weights here but Im not even gonna touchem until Im recovered fully cuz I know Ill end up even worse :spazout:

[NotSerious]

yeah same ish happens to me all the time......when I was in HS I used to run track....after track season I decided to get back into full bulking mode....again...about a week of pure bulking I end up wit a serious case of food poisoning which left me inactive for a over 2 weeks.....I lost about all my muscle and got ridiciously skinny again.........

[2Quik4U]

That happens to me sometimes, I really try to pace myself now or take it lighter on myself. I'm not in shape like a world class athlete yet so I've gotta give my body a fighting chance. Hope you get better, I know when I'd get sick I'd still do some things just out of boredom.

[Diggy_Dat_Niggy]

Thanks man, doing the xbox workout

[Spliff Star]

The worst.

Always happens when you start to make progress too. :sadbron:

[4north1side2]

Get well soon.

[Diggy_Dat_Niggy]

thanks man

[Cool The Kid]

Fukked up man I feel u bigtime. As soon as winter comes I'm gonna get my sore throat shyt, I know it. Takes me out for like a week and leaves me a little weak. Fukkin sucks

[Kronz]

I always get injured when I'm on a roll. I haven't been to the gym in a week cuz of this wrist pain, and today somehow I got a bruise on my knee. And whenever I take a break from the gym I get sick. This must be god's punishment for all the times I made fun of T-Mac.

[((ReFleX))]

yup. this shyt pisses me off. been sick since last saturday. right in the middle of my bulk phase too. had a mean sore throat, then it turned into a bad cough with bad chest pain. i'm up all night coughin my ass off. doctor said it might be bronchitis or strep throat. now i gotta be on meds for 5 days, then possibly go in for bloodwork if i don't get better.

[Cool The Kid]

I'm sick now too. Fevered up (no John Travolta). Gonna go see the doctor and shyt. Thanks for jinxing me Diggy I see u player.

*feels the muscle leaving my body*

[Diggy_Dat_Niggy]

*pours out a lil liquor*

get well all, I felt great today, until like 2hrs ago, now im on the couch with musky armpits

[rbk2003]

yup. this shyt pisses me off. been sick since last saturday. right in the middle of my bulk phase too. had a mean sore throat, then it turned into a bad cough with bad chest pain. i'm up all night coughin my ass off. doctor said it might be bronchitis or strep throat. now i gotta be on meds for 5 days, then possibly go in for bloodwork if i don't get better.
i have the same symptoms you have

[Art Barr]

i will tell you what i used to do....

i would go to the county, and i would request, a shot.

when they would give me a shot for whatever laryngitis,..or whatever bs, i had.

they also pop you with a steroid.

i would phuckin go lift as soon, as an hour after i got home,....once they popped me with that badboy.

i would get back what i lost.....plus it would be all lean muscle and being sick would burn off all the unneccessary fat. if you go to a county paid for doctor,..ask for a shot,..and they will give you a steroid,...use that motherphucker,.....

i kinda used to look forward to being sick, because...i never had to do hard cardio.....the illness would cut all my weight for me,..then the steriod would replace any muscle mass i had when i went to lift...

i used to get sick all the time, like once every two months all the time, recently..until..i started taking one multiple every morning.

also,....clean the walls in your room where you sleep..sometimes whatever it is that is making you sick is still in the room.

plus, if you sleep with the window open, or a fan on or ac...turn it off when you sleep, and put a cover on,..even in the summer time....


art barr

squating with a vaccination.....lol

[Art Barr]

yup. this shyt pisses me off. been sick since last saturday. right in the middle of my bulk phase too. had a mean sore throat, then it turned into a bad cough with bad chest pain. i'm up all night coughin my ass off. doctor said it might be bronchitis or strep throat. now i gotta be on meds for 5 days, then possibly go in for bloodwork if i don't get better.


you probably got;


pharyngitis...

you can cure that sh!t with the turquoise box of phuckin;


BENADRYL

plus, it is cured by over the counters, and i was glad because by the time..i got checked out the pharmacy was closed, and they referred me, to what the stuff was. the main cure ingredient is some sh1T called;

diphyendramine HCL

benadryl in the turquiose box is the only sh1T with this ingredient in it.


i had that sh1T one winter when the furnance was close to breaking and we didn't know it was about to die,..and the house wouldn't get warm. then, i kept getting it because of the low sleep temperature. you can get it in the summer time, by sleeping with a fan on. plus, this sh!t is what used to kill people back in the day before furnaces. if you don't treat that sh!t, or it isn't really nip'd in the bud,..it will reoccur. all the time,..like at least every five to eight weeks...it is a b!tch to shake and i didn't really shake it till i started taking a multiple everyday, this january.

i had it two years ago, for the first time,..and i lost like at least twenty pounds,......plus i thought i had like my regular laryngitis. plus i thought it was my normal case of yearly strep[vaccination cure], or bad laryngitis.

my laryngitis, not pharyngitis would go away in like five days, but after like the seventh, eigth day the sore throat got so bad,...i was vomiting blood. which is how i know if i recontract that pharyngitis crap!!

plus the pain was unbearable as it attacks your nerves or some sh!t...i was tapping out to the pain, in the county on the bedrails....sh!t was kicking my unholy a55...

you don't want that sh1t to go over, nine days max..about the tenth, or eleventh day...that sh!T, will start to make you scared...it causes all types of pain, that begins as shakes you think are from a fever, but they don't really go away unless you taking a pain killer...which is a bad sign the worst is upon you.


i would recommend trying the bendaryl...if that doesn't work, you should go to the doctor....as it could be sumfin else....

i hope it isn't pharyngitis...that sh!t, is bogus..i would rather have strep throat, than that sh!T..!!

oh yeah,..if you have that sh!t it takes about two to three weeks to feel back to normal....

back then i wasn't taking vitamins....that sh!t kinda changes you if you get it..you live in fear of that sh!t...




art barr

[Ski Hat]

This thread is on point. But instead of getting sick, I will get a little nagging injury like a pulled muscle in my calf or shoulder or back spasms. Get well my G.

[2Quik4U]

Just happened to me, it's the worst injury possible too. A goddamn walnut sized hemorrhoid.....:spazout:(||)

Always happens when my footwork is looking it's best and my combos are fast and pretty. :mad:

[Diggy_Dat_Niggy]

sorry to hear, that sounds bad


Seems like I was better now my throat is acting up. I been on antibiotics so long that I most def need to buy some yogurt in order to fix my bacteria level or else Ill probably keep getting sick.

[hajixxx_23]

for me its the month of ramadaan...its going to slow me down

[Diggy_Dat_Niggy]

for me its the month of ramadaan...its going to slow me down
http://stronglifts.com/ramadan-weight-lifting-training-build-muscle-lose-fat/




Yeah I was feeling weird again last night, throat seemed like a cold was coming back. Took benadryl and it helped, but I will most def buy my yogurt today to help restore my natural bacteria levels