PDA

View Full Version : My fault, I didn't read the part about 10 month BUT


Cleansing
06-01-09, 06:30 PM
I have a bunch of questions to ask.
At least help me out here, tell me ...
How do you use Whey Protein? It says to take it either before or after a workout, or in between meals. What does that mean
? Like right after meals? Seems like you can take it at anytime.