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View Full Version : best bodyweight workout?

Mooks World
05-10-09, 06:47 PM
anyone got a link to some good workouts with just ur body?
KINGBLU
05-10-09, 10:41 PM
pull ups, tricep dips. pushups,

http://www.bodybuilding.com/fun/exercises.htm
Diggy_Dat_Niggy
05-11-09, 07:52 AM
http://forums.projectcovo.com/showthread.php?t=1783561